KETO MACAROONS

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Keto Macaroons image

Calling all coconut lovers: These keto-friendly macaroons are great plain, or change them up with some grated citrus zest or chopped herbs like rosemary folded into the batter.

Provided by Food Network Kitchen

Categories     dessert

Time 1h10m

Yield About 24 macaroons

Number Of Ingredients 7

Nonstick cooking spray
4 large egg whites
1/3 cup erythritol
1 1/2 teaspoons pure vanilla extract
Pinch kosher salt
2 cups unsweetened shredded coconut
1/4 cup superfine almond flour

Steps:

  • Preheat the oven to 325 degrees F. Line 2 baking sheets with parchment paper and coat the parchment with cooking spray.
  • Beat the egg whites in a large bowl with an electric mixer on medium-high speed until foamy. Slowly add the erythritol while continuing to beat. Beat until soft peaks form, about 4 minutes. Beat in the vanilla and salt. Sprinkle the coconut and almond flour over the egg whites, then gently fold them into the egg whites with a rubber spatula until combined.
  • Scoop heaping tablespoonfuls of the batter and place about 1 inch apart on the prepared baking sheets. Bake until the tops and bottoms are golden brown, 22 to 24 minutes. Let cool 10 minutes on the baking sheets, then transfer to a rack to cool completely. Store at room temperature in an airtight container for up to 3 days.

Nutrition Facts : Calories 6, Fat 5 grams, SaturatedFat 4.5 grams, Cholesterol 0 milligrams, Sodium 10 milligrams, Carbohydrate 3 grams, Fiber 1 grams, Protein 1 grams, Sugar 1 grams

Abasifreke Ubong
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I love the texture of these macaroons. They're chewy on the inside and crispy on the outside.


Kasam Ali
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These macaroons are a great addition to my keto meal plan. They're a delicious and satisfying snack.


Md Lemon Miah
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I've been looking for a good keto macaroon recipe for ages, and this one is definitely a winner! Thanks for sharing it!


Believe onaiwu
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These macaroons are a great way to satisfy my sweet tooth without going off my keto diet.


Sojib Babu (attitude boy)
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I love that these macaroons are made with almond flour instead of regular flour. It gives them a nice nutty flavor.


Miker DeBose
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These macaroons are the perfect combination of chewy and crunchy. They're also not too sweet, which I really appreciate.


Bahiru Dufera
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I was a bit skeptical about trying these macaroons, but I'm so glad I did! They're incredibly flavorful and satisfying.


Arif Nazari
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These macaroons are so good, I can't believe they're keto! They're definitely my new favorite dessert.


Siddiq
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I've made these macaroons several times now and they're always a hit! My friends and family love them.


Nobitastha11
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These keto macaroons are a delicious and easy-to-make treat! They're perfect for a low-carb snack or dessert.