KETO LOW-CARB LEMON POPPY SEED MUFFINS

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Keto Low-Carb Lemon Poppy Seed Muffins image

These are high in fat but you could probably substitute water for cream if you wanted to cut the calories down a little.

Provided by Nicki Morganti

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Poppy Seed Muffin Recipes

Time 30m

Yield 8

Number Of Ingredients 13

⅓ cup low-calorie natural sweetener (such as Swerve®)
¼ cup almond flour
¼ cup coconut flour
1 tablespoon poppy seeds
1 lemon, zested
½ teaspoon baking powder
½ teaspoon salt
¼ teaspoon xanthan gum
3 eggs
3 tablespoons butter
2 tablespoons sour cream
½ teaspoon vanilla extract
2 tablespoons heavy whipping cream, or more to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin or line with paper muffin liners.
  • Mix sweetener, almond flour, coconut flour, poppy seeds, lemon zest, baking powder, salt, and xanthan gum together in a bowl.
  • Beat eggs in a bowl with an electric mixer on high speed until fluffy, about 2 minutes. Beat in butter, sour cream, and vanilla extract. Add sweetener mixture. Stir in cream slowly until batter is thick and smooth. Pour into prepared muffin tin.
  • Bake in the preheated oven until tops are golden, 15 to 20 minutes.

Nutrition Facts : Calories 115.8 calories, Carbohydrate 10 g, Cholesterol 87.9 mg, Fat 10.7 g, Fiber 0.8 g, Protein 3.6 g, SaturatedFat 4.8 g, Sodium 240 mg, Sugar 0.5 g

UZAIR MOHAMED
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These muffins are a bit too sweet for my taste. I think I'll try reducing the amount of sweetener next time.


UMaR QaZi
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I love that these muffins are made with almond flour. Almond flour is a great source of healthy fats and protein. It also makes the muffins really moist.


shubham g.m
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These muffins are a great way to use up leftover lemon juice. I always have a bottle of lemon juice in my fridge, so it's nice to have a recipe that uses it up.


Asaremonika Sherif
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I'm not sure what I did wrong, but my muffins turned out really dense. I followed the recipe exactly, but they just didn't rise properly.


Lenworth Brady
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These muffins are perfect for a quick and easy breakfast or snack. I love that they're low-carb and keto-friendly. I'll definitely be making these again and again.


Anbarul Nadaf
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I added some blueberries to my muffins and they turned out delicious! The blueberries add a pop of sweetness and color.


Kobby Pablo
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I didn't have any almond flour, so I used coconut flour instead. The muffins turned out great! They're a little denser than the almond flour muffins, but they're still very tasty.


Lefaso mphutlane
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These muffins are a bit too dry for my taste. I think I'll try adding some extra butter or oil next time.


Harman Rager
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I'm not a huge fan of lemon poppy seed muffins, but I decided to give this recipe a try anyway. I'm so glad I did! These muffins are delicious! The lemon flavor is subtle and the poppy seeds add a nice crunch. I'll definitely be making these again.


Ali Raj
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These muffins are amazing! I love that they're low-carb and keto-friendly. They're also super easy to make. I'll definitely be adding this recipe to my regular rotation.


Faith Muna
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I was skeptical about how these would turn out, but I was pleasantly surprised! The texture is spot-on and the lemon flavor is just right. I'll definitely be making these again.


Abdul raof
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These muffins are a delightful treat! The lemon and poppy seed combination is a classic for a reason, and the keto-friendly ingredients make them a guilt-free indulgence. I followed the recipe exactly and they turned out perfectly moist and fluffy. I