KETO-FRIENDLY FLATBREAD RECIPE BY TASTY
Here's what you need: shredded mozzarella cheese, cream cheese, large egg, almond flour, garlic, dried oregano, dried thyme, fresh rosemary, salt, pepper
Provided by Mercedes Sandoval
Categories Appetizers
Time 30m
Yield 1 flatbread
Number Of Ingredients 10
Steps:
- In a medium bowl, combine the mozzarella and cream cheese. Microwave in 30-second intervals, stirring in between, until the cheese is fully melted and the consistency is smooth, about 1 minute total.
- Let the mixture cool for a few minutes to prevent the egg from scrambling, then add the egg, almond flour, garlic, oregano, thyme, rosemary, salt, and pepper, and stir until thoroughly combined.
- Preheat the oven to 350˚F (180˚C). Line a baking sheet with parchment paper or grease with nonstick spray.c
- Transfer the mixture to the baking sheet. Press and flatten firmly into an even layer about ¼-½-inch (½-1 ¼cm) thick.
- Bake for 10-15 minutes, until golden brown.
- Serve as desired: slice into chips, cut into breadsticks, or top with your favorite sauce and toppings to make a pizza.
- Enjoy!
Nutrition Facts : Calories 793 calories, Carbohydrate 21 grams, Fat 58 grams, Fiber 5 grams, Protein 50 grams, Sugar 5 grams
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Lisa Farley
[email protected]I'm new to the keto diet, and this flatbread has been a game-changer. It's helped me stay on track with my diet, and it's also delicious. I love using it for sandwiches and wraps.
Np Oggy gamer Minecraft
[email protected]I'm a bread lover, so I was hesitant to try this keto flatbread. But I was pleasantly surprised! It's not exactly like regular bread, but it's still delicious. I especially love it with almond butter and jelly.
Nisar Sheaik
[email protected]I was skeptical at first, but this flatbread is actually really good! It's a great alternative to regular bread, and it's perfect for people on a keto diet. I've been using it for sandwiches, pizza, and even just as a snack.
Abbas Ali MALIK
[email protected]As a busy mom, I don't have a lot of time to spend in the kitchen. This flatbread is a lifesaver! It's quick and easy to make, and it's always a hit with my family. We love it for breakfast, lunch, and dinner.
rehen mia
[email protected]I'm always looking for ways to make my diet healthier, and this flatbread is a great option. It's made with wholesome ingredients and is low in carbs and calories. I feel good about eating it, and it tastes great too!
Idoko David
[email protected]I used to be a bread addict, but since starting keto, I've had to give up all my favorite bread products. This flatbread is a godsend! It's so close to the real thing that I can finally enjoy bread again without cheating on my diet.
md sujon778899
[email protected]I've tried many keto flatbread recipes, and this one is by far the best. It's the perfect combination of crispy and chewy, and it has a great flavor. I love using it for sandwiches and wraps.
Mina Khatun
[email protected]I'm not usually a fan of keto recipes, but this flatbread is an exception. It's actually really good! The almond flour gives it a nice nutty flavor, and the mozzarella cheese makes it gooey and delicious. I'll definitely be making this again.
Salman Shaikh
[email protected]As someone with celiac disease, I'm always looking for gluten-free bread alternatives. This flatbread is a great option! It's easy to make and tastes delicious. I especially love it with avocado and eggs for breakfast.
Akshay Rampatha
[email protected]This was my first time making keto flatbread, and it turned out great! I was worried it would be too dry or crumbly, but it was actually moist and flavorful. I'll definitely be making this again.
Austin Curtsinger
[email protected]I love how versatile this flatbread is. I've used it to make everything from breakfast sandwiches to dessert pizzas. It's also a great way to use up leftover vegetables and meats.
Austin Corrigan
[email protected]I was skeptical at first, but this flatbread is amazing! It's crispy on the outside and fluffy on the inside, just like regular bread. I've used it for sandwiches, pizza, and even just as a snack. It's a game-changer for my keto diet.
Shahabuddin Khan
[email protected]This flatbread recipe is a lifesaver! I've been craving bread since starting keto, and this hits the spot perfectly. It's easy to make and tastes delicious.