KETO DIET LOW CARB PANCAKES

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Keto Diet Low Carb Pancakes image

Delicious, easy, and quick keto pancakes. Serve with syrup and customize with your choice of toppings, like pecans, whipped cream, or blueberry jam. If you are strictly Keto, leave out the sugar.

Provided by Arabenigma

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 20m

Yield 1

Number Of Ingredients 5

2 ounces cream cheese, softened
2 eggs
1 teaspoon white sugar
½ teaspoon ground cinnamon
cooking spray

Steps:

  • Combine cream cheese, eggs, sugar, and cinnamon in a blender; blend until smooth. Let rest 2 minutes or lightly tap on counter to remove bubbles.
  • Heat a skillet over medium heat and grease with cooking spray. Pour 1/4 of the batter into the skillet; cook until bubbles start to form, about 2 minutes. Flip and cook until cooked through, about 1 minute. Transfer to a clean plate. Repeat with remaining batter.

Nutrition Facts : Calories 362.2 calories, Carbohydrate 7.4 g, Cholesterol 434.4 mg, Fat 30 g, Fiber 0.6 g, Protein 16.9 g, SaturatedFat 15.6 g, Sodium 307.9 mg, Sugar 5.1 g

Dipu Sarker
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These pancakes were a disaster. They were dry, crumbly, and had a strange aftertaste.


Maiko Kazidwe
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I'm not sure if I'll make these pancakes again. They were good, but not amazing.


Sojib mia
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These pancakes are a bit pricey to make, but they're worth it for a special occasion.


AbDul HaMeeD_LaSHarI
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Overall, I'm very happy with this recipe. These pancakes are a delicious and satisfying way to start my day.


leghari production
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I would have liked the pancakes to be a bit sweeter, but that's just a matter of personal preference.


Behzad Iskenderov
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These pancakes are a bit time-consuming to make, but they're definitely worth the effort.


Idowu Hammed
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I've tried this recipe a few times, and I've found that it's important to use the right ingredients. High-quality almond flour and coconut flour make a big difference in the taste and texture of the pancakes.


Praise Agashu
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These pancakes are a great option for people with gluten sensitivities or allergies.


Ben Ryan
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I've been on the keto diet for a few months now, and these pancakes are one of my favorite treats. They're a great way to satisfy my sweet tooth without going off track.


Ap Sherpa
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I made these pancakes for my family, and they all loved them! Even my kids, who are picky eaters, ate them up.


Thabo Ndebele
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These pancakes are a bit more dense than traditional pancakes, but I actually prefer the texture. They're more filling and satisfying.


Joshua Mulinya
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I'm not a huge fan of almond flour, but these pancakes were surprisingly delicious. The coconut flour really helps to balance out the flavor.


Tommygundave
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I love that these pancakes are made with almond flour and coconut flour. They're a great source of healthy fats and fiber.


Igbega Sandius
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These pancakes are my new go-to breakfast. They're quick to make and keep me feeling full and satisfied for hours.


Lizzy Mochacha
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I was skeptical at first, but these pancakes exceeded my expectations. They're light, fluffy, and have a hint of sweetness that's perfect for breakfast or brunch.


David Gatsapuk
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These pancakes were a game-changer for my keto diet! They're fluffy, flavorful, and incredibly easy to make. I've tried several keto pancake recipes before, but these are by far the best.