KETO CREPES
Keto crepes are quick and easy; you'll love the savory flavor from Parmesan cheese and coconut flour and the rich texture from cream cheese.
Provided by Sarah
Categories 100+ Breakfast and Brunch Recipes Crepes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Place eggs, cream cheese, Parmesan cheese, and erythritol in a blender; blend on low until ingredients are completely combined. Sprinkle in coconut flour and xanthan gum while blender runs. Continue blending until thick, scraping the sides of the blender down at least once. Blend on medium speed for a few seconds. Let batter sit for 3 to 5 minutes.
- Heat a nonstick saucepan over medium heat; when a drop of water sizzles, it is ready. Reduce heat slightly. Lightly brush the pan and a spatula with butter.
- Stir the batter. Pour into a 1/4 cup measure and pour into the middle of the pan. Tilt the pan in a circular motion to spread the batter into 6- to 7-inch circle. Cook the crepe until the top looks dull and the edges brown, about 1 1/2 minutes. Work the spatula under the crepe; lift the edge. Grasp the crepe gently with the fingers of your other hand and lift it higher while sliding the spatula further under. Flip and cook 15 to 20 seconds more.
Nutrition Facts : Calories 310.5 calories, Carbohydrate 2.2 g, Cholesterol 339.2 mg, Fat 27.1 g, Fiber 0.2 g, Protein 15.2 g, SaturatedFat 14.6 g, Sodium 356.8 mg, Sugar 0.7 g
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mehedi 12
[email protected]The crepes didn't turn out as well as I had hoped. They were a bit too thick and didn't have a very good flavor.
Mustaqeem Khan
[email protected]I would have liked the crepes to be a little bit thinner, but overall they were still very good.
Naseem Pasha
[email protected]These crepes are a bit more time-consuming to make than traditional crepes, but they're definitely worth the effort.
Buddika M
[email protected]I love that these crepes are made with almond flour. It gives them a nice nutty flavor.
Subin Raj
[email protected]These crepes were a hit with my whole family, even the kids who aren't on keto. They're a great way to sneak in some extra veggies.
somrat Hossain ali 670
[email protected]I've tried a lot of keto recipes, and these crepes are definitely one of my favorites. They're so versatile and can be filled with anything you like.
Nati Temetem
[email protected]These keto crepes are a great alternative to traditional crepes. They're easy to make and taste delicious. I especially love that they're low in carbs.
ellitizer
[email protected]I'm not usually a fan of keto recipes, but these crepes were actually really good. They're not as fluffy as traditional crepes, but they have a nice chewy texture and a great flavor.
Alex Comeaux
[email protected]These crepes are a lifesaver for those of us on a keto diet. They're a delicious and satisfying way to satisfy my cravings for something sweet and filling.
Joe Hertzler
[email protected]I was skeptical at first, but these keto crepes really exceeded my expectations. They're so easy to make and taste just like the real thing. I'm definitely adding this recipe to my regular rotation.
Shovo Islam
[email protected]Wow, just wow! I never thought I'd be able to enjoy crepes on keto, but these are amazing. They're light, fluffy, and have the perfect amount of sweetness. I'll definitely be making these again and again.
Mike Dewilde
[email protected]These keto crepes were a game-changer for my low-carb lifestyle! They're incredibly easy to make, and the texture is spot-on. I filled mine with almond butter and berries, and they were absolutely delicious.