KETO CREAMY SPINACH, MUSHROOM, AND TOMATO RISOTTO

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Keto Creamy Spinach, Mushroom, and Tomato Risotto image

Very tasty and creamy. Cauliflower rice risotto, with spinach, mushrooms, and button tomatoes makes this dish a wholesome keto-friendly meal. I topped mine with 3 ounces of broiled salmon.

Provided by Sissy Ann

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 30m

Yield 4

Number Of Ingredients 10

¼ cup olive oil
2 cups brown mushrooms, sliced
½ cup fresh spinach, or more to taste
2 cloves garlic, minced
2 cups frozen riced cauliflower
⅓ cup heavy cream
1 teaspoon paprika
1 pinch garlic salt, or to taste
salt and ground black pepper to taste
½ cup cherry tomatoes, halved

Steps:

  • Heat a cast iron skillet over medium-low heat. Add olive oil, followed by mushrooms, spinach, and garlic. Simmer just until mushrooms get soft, spinach is wilted, and garlic is fragrant, making sure not to burn, 5 to 7 minutes.
  • Stir in cauliflower rice and cook until a rice-like consistency is reached, 5 to 7 minutes more. Pour in heavy cream, paprika, garlic salt, salt, and pepper; let simmer for 5 minutes more. Stir in tomatoes until just softened, 3 to 5 minutes.

Nutrition Facts : Calories 233.8 calories, Carbohydrate 9.3 g, Cholesterol 27.2 mg, Fat 21.2 g, Fiber 3.7 g, Protein 5 g, SaturatedFat 6.5 g, Sodium 163.1 mg, Sugar 0.9 g

Aluwani Seroba
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I can't wait to try this recipe!


Iran Naran
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This recipe is perfect for a special occasion.


Fentestic TV
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I love that this recipe is low in carbs and high in healthy fats.


Tarab Nawab
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This recipe is a great way to use up leftover vegetables.


Malik Saim
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I'm new to keto cooking, but this recipe was easy to follow and turned out great. I'll definitely be making it again.


Ahanan Alif
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This recipe is a bit time-consuming, but it's worth the effort. The end result is a delicious and satisfying dish.


Mujahid bhai
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I made this recipe for a dinner party and everyone raved about it. It's definitely a keeper.


Allison Meadows
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This is the best keto risotto I've ever had. The flavors are perfectly balanced and the texture is creamy and rich.


Oscar Ivill
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I'm not a huge fan of mushrooms, but I loved them in this recipe. They were so flavorful and added a great texture.


KING Qasim
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This recipe is a lifesaver for busy weeknights. It's quick and easy to make, and it's always delicious.


Muhammad Razzq
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I've made this recipe several times and it's always perfect. I love that it's so versatile - I can add or remove ingredients depending on what I have on hand.


Sudais Jani
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This is my new favorite keto recipe! It's so easy to make and it's always a hit with my family and friends.


Matthew Morales
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I was skeptical at first, but this recipe really delivered. The flavors were amazing and the texture was spot-on. I'll definitely be making this again.


Sahil Should bat
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This keto-friendly risotto is a game-changer! I'm a huge fan of traditional risotto, but the thought of all those carbs always made me feel guilty. This recipe is the perfect solution - it has all the creamy, cheesy goodness of risotto without the gu