KETO CHOCOLATE SMOOTHIE

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Keto Chocolate Smoothie image

An easy keto smoothie.

Provided by mybwriter

Categories     Drinks Recipes     Smoothie Recipes

Time 15m

Yield 2

Number Of Ingredients 11

1 tablespoon chia seeds
3 tablespoons water
1 cup full-fat coconut milk
½ frozen avocado
1 tablespoon peanut butter
1 tablespoon coconut oil
2 teaspoons unsweetened cocoa powder
½ cup ice cubes
¼ cup water
2 tablespoons cocoa nibs
1 teaspoon ground cinnamon

Steps:

  • Soak chia seeds in 3 tablespoons water for 10 minutes.
  • Combine coconut milk, avocado, peanut butter, chia seeds, coconut oil, cocoa powder, ice cubes, and 1/4 cup water in a blender. Blend until smooth. Top with cocoa nibs and cinnamon.

Nutrition Facts : Calories 497.8 calories, Carbohydrate 18.2 g, Fat 48.1 g, Fiber 11.3 g, Protein 6.7 g, SaturatedFat 31 g, Sodium 71.9 mg, Sugar 2.3 g

Joseph Linares
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This smoothie is delicious! It's the perfect way to satisfy my sweet tooth without going off my keto diet.


Brunelle Boukoulou
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This smoothie is a great way to start my day. It's filling and satisfying, and it gives me a boost of energy.


Niraj Sha
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I love that this smoothie is made with real ingredients. It's so much better than the store-bought keto smoothies that are full of artificial sweeteners and fillers.


reconnecting
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This smoothie is a great post-workout snack. It's packed with protein and healthy fats, and it helps me recover quickly.


Truth Young
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I'm always looking for new keto recipes, and this smoothie definitely fits the bill! It's quick and easy to make, and it tastes amazing. I'll definitely be making this again and again.


Hassan Koroma
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This smoothie is a great way to satisfy your sweet tooth without derailing your keto diet. It's rich and chocolatey, and it's very filling.


Peter Ngash
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I love this smoothie! It's so easy to make and it tastes like a chocolate milkshake. I also love that it's packed with healthy fats and protein.


Nelly Happiness
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This smoothie is a great way to get your daily dose of chocolate without all the sugar. It's also very easy to make, and it's perfect for a quick breakfast or snack.


Julie Sim
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I'm not a huge fan of chocolate, but this smoothie was surprisingly delicious! The chocolate flavor was rich and decadent, but it wasn't too overpowering. I also liked the creamy texture and the fact that it was very filling.


Saleem Sahil
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This smoothie is a great way to start my day. It's packed with protein and healthy fats, and it keeps me feeling full and satisfied for hours. I also love the chocolate flavor.


Adham Mohamsd
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OMG, this smoothie is amazing! It's so rich and chocolatey, and it's perfect for a keto breakfast or snack. I'm definitely going to be making this again and again.


Yosan Kidane
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This smoothie is a lifesaver! I'm always craving something sweet, and this smoothie satisfies my cravings without kicking me out of ketosis. It's also very filling, so it keeps me feeling full and satisfied for hours.


chalie chedda
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I'm always looking for new keto recipes, and this smoothie definitely fits the bill! It's quick and easy to make, and it tastes like a chocolate milkshake. I'll definitely be making this again and again.


Itx _wanjara
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This smoothie is a game-changer for my keto diet! It's so easy to make and it tastes amazing. I love that it's packed with healthy fats and protein, and it keeps me feeling full and satisfied for hours.


Sunday Agbomodu
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I was skeptical about this smoothie because I'm not usually a fan of keto recipes, but I was pleasantly surprised! The chocolate flavor was rich and decadent, and the smoothie was very filling. I'll definitely be making this again.


Carlie Faugue
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This keto chocolate smoothie was a delicious and satisfying treat! I loved the rich chocolate flavor and the creamy texture. It was also very easy to make, and I appreciated that I could use ingredients I already had on hand.