KETO CHOCOLATE-COCONUT MOUSSE
This keto-friendly mousse is made with an unexpected ingredient--cottage cheese! Note that the nutritional information doesn't reflect NET carbs, of which there are 6 grams per serving. Use your favorite keto-approved sweetener that measures like sugar.
Provided by France C
Categories 100+ Everyday Cooking Recipes
Time 35m
Yield 1
Number Of Ingredients 6
Steps:
- Combine cottage cheese and cream cheese in the bowl of a mini food-processor. Blend until smooth and no lumps remain, about 30 seconds. Scrape down sides of bowl and add in sweetener, cocoa powder, and coconut extract. Blend again until thoroughly combined.
- Refrigerate until set, at least 30 minutes. Top with coconut before serving.
Nutrition Facts : Calories 242.6 calories, Carbohydrate 17.5 g, Cholesterol 48.1 mg, Fat 17 g, Fiber 2.1 g, Protein 17.4 g, SaturatedFat 11 g, Sodium 541.4 mg, Sugar 0.6 g
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Cariad Matthews
[email protected]Overall, I really enjoyed this mousse. It's a great way to satisfy my sweet tooth without going off my diet.
Ahmad Safi
[email protected]I had some trouble getting the mousse to whip up properly. I think I might have used too much coconut milk.
pamela mapeza
[email protected]This mousse is a bit too rich for my taste, but it's still very good. I think I'll try making it with less avocado next time.
Martha Moyo
[email protected]I love the combination of chocolate and coconut in this mousse. It's the perfect balance of sweet and savory.
Feroz Khaskheli
[email protected]This mousse is a great way to use up leftover avocado. It's also a great way to get your kids to eat more healthy fats.
Sebastian Cabrera
[email protected]I made this mousse for my friends and they all loved it. They couldn't believe it was keto-friendly.
Tonya Kendrick
[email protected]This mousse is so easy to make, and it's so delicious! I love that it's also healthy, so I can feel good about eating it.
Jazmin Rodriguez
[email protected]I'm not a big fan of coconut, but I really enjoyed this mousse. The chocolate flavor is really dominant and the coconut is just a subtle hint.
Amada Kirawa
[email protected]This mousse is the perfect dessert for a party or potluck. It's easy to make ahead of time and it always gets rave reviews.
Somto Ndubueze
[email protected]I love that this mousse is made with avocado. It gives it a really rich and creamy texture.
BLAST BOY
[email protected]This mousse is a great way to satisfy my chocolate craving without going off my diet. It's also a great source of healthy fats.
Irene Sumaye
[email protected]I had some trouble getting the mousse to set properly. I think I might have over-whipped it. But even though it didn't set perfectly, it still tasted delicious.
Alifa Islam
[email protected]This mousse is a bit too sweet for my taste, but it's still very good. I think I'll try reducing the amount of sweetener next time.
Rj Joy
[email protected]I followed the recipe exactly and the mousse turned out perfectly. It was so easy to make and it tastes incredible. I would definitely recommend this recipe to anyone looking for a delicious and healthy dessert.
oscar onyango
[email protected]This mousse is amazing! It's so smooth and creamy, and the chocolate and coconut flavors are perfectly balanced. I love that it's also low-carb and sugar-free, so I can indulge without guilt.
Midessi Fatma
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it. The mousse is light and fluffy, with a perfect balance of chocolate and coconut flavors. It's the perfect dessert for a special occasion or a simple weeknight treat.
Tufail Mondol
[email protected]This keto chocolate coconut mousse is a dream come true! It's rich, creamy, and so satisfying. I love that it's made with healthy ingredients, like avocado and coconut milk. It's also incredibly easy to make - I had it whipped up in just a few minute