KETO CHILE-CHEESE SQUARES
Good for breakfast or on-the-go snack.
Provided by dojustice
Time 1h
Yield 12
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan with nonstick spray.
- Whisk eggs and milk together in a small bowl.
- Layer 1/2 of the Cheddar and 1/2 of the Monterey Jack in the prepared pan. Sprinkle chile peppers over top, then layer with remaining cheese. Drizzle egg mixture over cheese.
- Bake in the preheated oven until set, 30 to 35 minutes. Cool for 15 minutes before cutting.
Nutrition Facts : Calories 332.6 calories, Carbohydrate 1.5 g, Cholesterol 141.2 mg, Fat 27.2 g, Fiber 0.1 g, Protein 20.7 g, SaturatedFat 16.7 g, Sodium 566.6 mg, Sugar 0.8 g
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stefanie hammond
[email protected]These chile cheese squares are the best! I've made them several times and they're always a hit.
george thuo
[email protected]I love that these chile cheese squares are keto-friendly. I can enjoy them without feeling guilty.
Najib Mwangwe
[email protected]These chile cheese squares are so good, I could eat them every day!
Ahmed DeBeski
[email protected]I'm not sure what went wrong, but my chile cheese squares turned out dry and crumbly. I think I might have overcooked them.
Dilan Fish
[email protected]These chile cheese squares are a bit time-consuming to make, but they're definitely worth the effort. They're so delicious and satisfying.
ATB stoner
[email protected]I made a few substitutions to the recipe, but the chile cheese squares still turned out great. I used almond flour instead of coconut flour, and I added some diced jalapenos for a little extra spice.
Josua Nafidi
[email protected]I followed the recipe exactly and the chile cheese squares turned out perfectly. They were golden brown and crispy on the outside, and the cheese was melted and gooey on the inside.
Graeme Paxton
[email protected]These keto chile cheese squares are the perfect appetizer or snack. They're cheesy, flavorful, and easy to make. I'll definitely be making them again!
Eqra Khan
[email protected]I'm not a huge fan of keto recipes, but these chile cheese squares were surprisingly good! The flavors were well-balanced and the texture was perfect.
Chan Myae Aung
[email protected]These keto chile cheese squares were a hit at my party! They were so easy to make and everyone loved them.