KETO CHICKEN FRITTERS
These healthy and flavorful chicken fritters are slightly crispy on the outside and juicy on the inside. The whole family will love this simple weeknight meal. They are great on their own, served atop a salad, or inside lettuce wraps topped with garlic aioli. Play around with the seasonings and cheese to suit your tastes!
Provided by France C
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 55m
Yield 8
Number Of Ingredients 11
Steps:
- Combine chicken pieces, salt, paprika, pepper, and garlic powder in the bowl of a food processor; pulse until meat is coarsely chopped into 1/4- to 1/2-inch pieces. Do not over process.
- Transfer chicken mixture to a bowl. Add mozzarella cheese, mayonnaise, egg, and green onions; mix to combine. Sprinkle protein powder on top and mix together until evenly combined. Set aside for flavors to blend, 20 to 30 minutes; the mixture will be wet.
- Preheat 1 tablespoon olive oil in a skillet over medium-high heat. Use a 1/4-cup measuring cup to scoop 4 slightly heaping portions into the skillet. Press down on each fritter slightly to form a small patty. Cook until no longer pink in the center and fritters are golden brown, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove fritters and drain on a paper towel-lined plate; keep warm. Repeat with remaining 1 tablespoon olive oil and chicken mixture. Serve immediately.
Nutrition Facts : Calories 182.8 calories, Carbohydrate 0.8 g, Cholesterol 64.4 mg, Fat 13.8 g, Fiber 0.2 g, Protein 13.5 g, SaturatedFat 3.4 g, Sodium 265.8 mg, Sugar 0.3 g
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Life of Pappi
[email protected]These fritters were the perfect comfort food on a cold winter day.
Md. Apuo
[email protected]I made these fritters for my husband's birthday party and they were a huge hit! He loved them.
Christopher Muuso
[email protected]These fritters were a great way to get my kids to eat chicken. They loved the crispy breading and the gooey cheese.
AMMAR MUSTAFA MEMON
[email protected]I loved the flavor of these fritters! The chicken was so tender and the breading was perfectly crispy.
Maria Seleke
[email protected]These fritters were a bit too greasy for my taste. I think I'll try baking them next time.
Urmila Tamang
[email protected]I'm not sure what I did wrong, but my fritters turned out really dry. I think I might have overcooked them.
Ivy Shrix
[email protected]These fritters were a great way to use up some leftover chicken. They were quick and easy to make and they tasted great.
Louise Liebenberg
[email protected]I'm so glad I tried this recipe! These fritters were delicious and I will definitely be making them again.
Jessica Nicholson
[email protected]These fritters were the perfect appetizer for my dinner party. They were easy to make and everyone enjoyed them.
Pasa Lama
[email protected]I made these fritters for a party and they were a huge hit! Everyone loved them.
Aaditya bhattarai
[email protected]These fritters were a bit bland for my taste. I think they would have been better with some more seasoning.
Arfin Mahmud Sakil
[email protected]I thought these fritters were just okay. The breading was a little too thick for my taste and the chicken was a bit dry.
Mdsaminur islam
[email protected]These were so easy to make and they tasted delicious. I will definitely be making them again.
Aerik Rana
[email protected]I'm not a huge fan of chicken, but these fritters were amazing! The breading was perfectly crispy and the chicken was so tender.
Brandon Boardman
[email protected]These chicken fritters were a hit with my family! They were crispy on the outside and juicy on the inside. I loved the combination of flavors from the chicken, cheese, and spices.