KETO CAULIFLOWER MAC AND CHEESE

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Keto Cauliflower Mac and Cheese image

I knew when beginning a keto lifestyle that I would have to figure out a way to get some of my comfort foods. I can't even believe how good this turned out.

Provided by Nikki Johnson

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 50m

Yield 8

Number Of Ingredients 8

12 ounces cauliflower, chopped
water to cover
8 ounces shredded sharp Cheddar cheese
8 ounces shredded Colby-Monterey Jack cheese
½ cup sour cream
½ cup mayonnaise (such as Duke's®)
¼ cup finely chopped onion
½ cup shredded Cheddar cheese

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Place cauliflower in a large pot and cover with water and bring to a boil. Reduce heat to medium-low, cover, and simmer until fork-tender, about 5 minutes. Drain.
  • Meanwhile, combine Cheddar cheese, Colby-Monterey Jack cheese, sour cream, mayonnaise, and onion in a large bowl. Add drained cauliflower and mix until cauliflower is well coated with cheese mixture. Transfer to an oven-safe casserole dish. Sprinkle 1/2 cup Cheddar cheese on top.
  • Bake in the preheated oven until top is golden brown and cheese is completely melted, about 30 minutes.

Nutrition Facts : Calories 393.1 calories, Carbohydrate 5.1 g, Cholesterol 75.8 mg, Fat 34.7 g, Fiber 1.1 g, Protein 16.6 g, SaturatedFat 17.3 g, Sodium 537 mg, Sugar 1.6 g

Lesdy B
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I'm going to make this for my next party.


Tino Martin
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This looks delicious!


Crystal Mick
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I can't wait to try this recipe.


Emad Unauthorized
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This recipe is a keeper.


Salako Olamide
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I'm definitely going to be making this again.


The infinite eye of the cosmos
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This is the best cauliflower mac and cheese I've ever had.


Angelica Arana
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I'm so glad I found this recipe.


Aashish Kandel
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This is a must-try for anyone on a keto diet.


Blakely Thomas
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Yum!


MADRASSA ISLAMIYA
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This is a great recipe for a quick and easy weeknight meal.


Chandan chandan_thakur
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I was skeptical about cauliflower mac and cheese, but this recipe proved me wrong. It's delicious!


Ridwan Siddik
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This dish is so easy to make. I was able to get it on the table in under 30 minutes.


Angel Samson
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I love that this recipe uses almond flour instead of regular flour. It gives the dish a nice nutty flavor.


Hassan A
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This was my first time making cauliflower mac and cheese and it turned out great! The cheese sauce was perfect and the cauliflower was cooked just right.


Pramod Rijal
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I've made this recipe several times now and it's always a hit. My family loves it and they can't believe it's low-carb.


Ajijur Rhoman
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This keto cauliflower mac and cheese is a game-changer! It's rich, creamy, and cheesy, just like the classic dish, but without all the carbs.