KETO CAULIFLOWER HASH BROWNS
Cauliflower, cheese, and bacon come together in this keto alternative to hash browns.
Provided by Soup Loving Nicole
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Place grated cauliflower in a microwave-safe bowl. Cook on high for 2 minutes. Let cool for 5 minutes.
- Wring cauliflower in a clean dish towel, squeezing out as much moisture as possible. Transfer cauliflower to a large mixing bowl. Add Cheddar cheese, egg, bacon bits, chives, salt, pepper, and cayenne. Mix well.
- Spray a large baking sheet with cooking spray. Divide cauliflower mixture into 6 equal portions, making sure to leave space between each one. Flatten with your hands and shape into ovals.
- Bake in the preheated oven until browned, about 15 minutes. Turn broiler on low and broil until crispy, about 5 minutes. Let cool for 5 minutes to firm up.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 3 g, Cholesterol 54.1 mg, Fat 8.2 g, Fiber 1.3 g, Protein 8.8 g, SaturatedFat 4.6 g, Sodium 484.1 mg, Sugar 1.4 g
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Madhav Phudel
[email protected]These hash browns were easy to make and tasted great! I'll definitely be making them again.
BIJAY THEENG official
[email protected]These cauliflower hash browns were a flop. They were mushy and didn't have any flavor. I won't be making them again.
Emmanuel Mgba
[email protected]I made these hash browns for breakfast this morning and they were delicious! I served them with eggs and avocado, and it was the perfect start to my day.
Zahirkhan Zahirkhan
[email protected]These hash browns were a bit too spicy for my taste, but I think that's because I used a bit too much cayenne pepper. Next time, I'll use less.
S K AKASH MIA S K AKASH
[email protected]I'm always looking for new ways to incorporate more vegetables into my diet, and these cauliflower hash browns are a great option. They're delicious and satisfying.
Pyramid Boyy
[email protected]These hash browns were a hit at my brunch party! Everyone loved them, even my friends who are usually not big fans of cauliflower.
Vaness Perez
[email protected]I was really excited to try this recipe, but I was disappointed with the results. The hash browns were bland and didn't have much flavor.
Aishat tairu Shelle
[email protected]Wow! These cauliflower hash browns were amazing! They were so easy to make and tasted just like the real thing. I'll definitely be making these again.
Abdul akbar Abdul akbar
[email protected]These hash browns were a bit too oily for my taste, but the flavor was great. I think I'll try using less oil next time.
Idrees Askani
[email protected]I'm so glad I tried this recipe! The cauliflower hash browns were crispy on the outside and tender on the inside, just like traditional hash browns. Plus, they're a great way to sneak in some extra veggies.
Tammy Spears
[email protected]These cauliflower hash browns were a game-changer for my low-carb breakfast routine. They were incredibly easy to make, and the taste and texture were spot-on! My whole family loved them, even the picky eaters.