KETO CAULIFLOWER BAKE
This is a wonderful, delicious, keto version of a cauliflower casserole. The flavors are all there to make you and your family want more! Kids also love this tasty treat.
Provided by baker girl
Categories Side Dish Casseroles Cauliflower
Time 55m
Yield 10
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place the cauliflower into a pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until soft, about 10 minutes. Drain and place cauliflower into a large bowl.
- Add cream cheese, heavy cream, salt, and pepper to the cauliflower; mash using a potato masher. Pour contents into a glass 8-inch square casserole. Top with Cheddar cheese and cover with aluminum foil.
- Bake in the preheated oven until cheese is slightly browned and bubbly, about 30 minutes.
Nutrition Facts : Calories 213.5 calories, Carbohydrate 3.3 g, Cholesterol 62.7 mg, Fat 19.2 g, Fiber 1 g, Protein 8 g, SaturatedFat 12 g, Sodium 225.7 mg, Sugar 1.2 g
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Michael Ranger
[email protected]This cauliflower bake is the perfect dish for a potluck or party. It's easy to make and it's always a crowd-pleaser.
Zain Jan
[email protected]I'm a vegan and I love this dish. I omit the cheese and bacon and it's still delicious.
Terwase Cynthia
[email protected]I'm a vegetarian and I love this dish. I omit the bacon and it's still delicious.
King Ev II
[email protected]This cauliflower bake is a great way to sneak vegetables into your kids' diet. They'll never know they're eating cauliflower.
sugaryskittless
[email protected]I made this dish for my kids and they loved it! They even asked for seconds.
Roman Mia
[email protected]This cauliflower bake is the perfect comfort food. It's cheesy, creamy, and delicious. I love serving it on a cold night.
Katende Bashir
[email protected]I'm not on a keto diet, but I still love this dish. It's a great way to get my veggies in and it's also very satisfying.
Anne Njambi
[email protected]I'm on a keto diet and this dish is a lifesaver. It's cheesy, filling, and low in carbs.
Emmanuel Atta Attipoe
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make and it's also very healthy.
Luz Vidal
[email protected]I love that this dish is so versatile. You can add any vegetables you like and it will still turn out delicious.
Khan Akram
[email protected]This cauliflower bake is a great way to use up leftover vegetables. I added some broccoli and carrots to mine and it turned out great.
Ayan Femz
[email protected]I've made this dish several times now and it's always a hit. It's a great way to get your veggies in and it's also very filling.
omarion adams
[email protected]I made this dish for a party and it was a huge success! Everyone loved it. I will definitely be making this again.
Edith Carreon
[email protected]This is the best cauliflower bake I've ever had! The instructions were easy to follow and the dish turned out perfectly. I highly recommend this recipe.
Yassir
[email protected]I'm not a huge fan of cauliflower, but this dish was surprisingly delicious. The cheese and bacon really elevate the flavor. I'll definitely be making this again for my next potluck.
Phoenix Wood
[email protected]This cauliflower bake was a hit with my family! The flavors were perfectly balanced and the cauliflower was roasted to perfection. I will definitely be making this again.