KETO BUFFALO CAULIFLOWER CHORIZO "MAC"-N-CHEESE

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Keto Buffalo Cauliflower Chorizo

Keto Buffalo cauliflower chorizo mac and cheese without the mac.

Provided by Giancarlo Zabaleta

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 50m

Yield 6

Number Of Ingredients 10

1 head cauliflower, cut into florets
2 tablespoons coconut oil
½ pound chorizo, cut into small pieces
1 cup chopped mushrooms
½ onion, chopped
2 tablespoons butter
¼ cup heavy cream
1 cup shredded Cheddar cheese
¼ cup grated Parmesan cheese
½ cup hot pepper sauce (such as Frank's RedHot®)

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C).
  • Place cauliflower florets in a microwave-safe bowl. Cook in the microwave oven for 10 minutes.
  • While cauliflower cooks, heat coconut oil in a pan over medium heat. Add chorizo, mushrooms, and onion; cook and stir until tender, 5 to 7 minutes. Transfer to a baking dish.
  • Stir butter, cream, Cheddar cheese, and Parmesan cheese into the cauliflower, in that order. Mix in hot sauce. Transfer mixture to the baking dish with the chorizo mixture.
  • Bake in the preheated oven until bubbly, 15 to 20 minutes.

Nutrition Facts : Calories 402.8 calories, Carbohydrate 8.1 g, Cholesterol 79.8 mg, Fat 33.9 g, Fiber 2.8 g, Protein 17.9 g, SaturatedFat 18.7 g, Sodium 1188.9 mg, Sugar 3.3 g

Ali Haider magsi
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This is a great recipe for a low-carb meal. It's also gluten-free and dairy-free, so it's a great option for people with allergies.


Savannah Martin
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I love the combination of flavors in this dish. The buffalo cauliflower and chorizo are a perfect match.


Angela Mercer
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's also delicious.


47 KASHAN
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I made this dish for a party and it was a huge hit! Everyone loved it.


Emilrose Bulawit
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This recipe is so easy to follow. I'm not a great cook, but I was able to make this dish without any problems.


Tara Cullen
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I love that this recipe is low-carb and gluten-free. It's a great option for people who are on a keto diet.


Shishir Lamichhane
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This recipe is a great way to use up leftover cauliflower. It's also a great way to get your kids to eat their vegetables.


Siron Gahatraj
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I made this for my family and they loved it! Even my picky kids ate it all up.


Span the Wiz
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This is the best keto mac and cheese I've ever had! The buffalo cauliflower and chorizo add so much flavor and the cheese sauce is perfect.


Seyi Oguniran
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This keto buffalo cauliflower chorizo mac n cheese was absolutely delicious! The flavors were amazing and it was so easy to make. I will definitely be making this again.