KETO BLUEBERRY BISCUITS

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Keto Blueberry Biscuits image

If you're from the South, you've probably had one of those amazing Bojangles' Bo-berry Biscuits®. I've been doing strict keto for over a month now. I've gotten past most of my cravings but I can't seem to shake the craving for one of these biscuits. This is my first attempt to make them. They smell good baking. You can refrigerate any leftover icing for up to 5 days.

Provided by Nikki Johnson

Categories     Bread     Quick Bread Recipes     Biscuits

Time 55m

Yield 12

Number Of Ingredients 17

cooking spray
⅔ cup coconut flour
⅔ cup almond flour
⅓ cup whey protein isolate
¼ cup stevia powder
1 tablespoon baking powder
½ teaspoon salt
4 eggs
½ cup sour cream
½ cup unsalted butter, melted
1 tablespoon vanilla extract
½ cup fresh blueberries
4 ounces cream cheese, softened
½ cup unsalted butter, softened
⅓ cup stevia powder
½ cup heavy cream at room temperature
½ teaspoon vanilla extract

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Lightly grease a 12-cup muffin pan with cooking spray.
  • Whisk together coconut flour, almond flour, whey protein, stevia powder, baking powder, and salt in a large bowl.
  • Combine eggs, sour cream, 1/2 cup melted butter, and vanilla extract in another bowl; mix until smooth.
  • Crush blueberries using a food processor.
  • Combine flour mixture and egg mixture until evenly mixed; add crushed blueberries and mix well.
  • Scoop 1/4 cup of batter into muffin cups using a small, flexible spatula, as batter will be sticky.
  • Bake biscuits in the preheated oven until tops are golden brown and a toothpick inserted into the middle comes out clean, 10 to 12 minutes. Let cool for 15 minutes before transferring to a serving plate.
  • Meanwhile, make the icing. Blend cream cheese and 1/2 cup butter together using an electric mixer until smooth and creamy, 3 to 4 minutes. Mix in stevia, cream, and vanilla extract until thoroughly combined.
  • Spread icing over biscuits and serve warm.

Nutrition Facts : Calories 347.5 calories, Carbohydrate 15.9 g, Cholesterol 123.4 mg, Fat 30.3 g, Fiber 3.9 g, Protein 9.4 g, SaturatedFat 16.6 g, Sodium 278.4 mg, Sugar 1.2 g

Sonny Wolfinheim
wolfinheims@hotmail.fr

These biscuits are a great way to add some variety to your breakfast routine.


jb Frank
frank-j@gmail.com

These biscuits are a great way to use up leftover cheese.


m1mohamad
m1mohamad72@yahoo.com

These biscuits are a delicious and easy way to start your day.


Olisadebe Thankgod
olisadebe_thankgod@yahoo.com

These biscuits are a great way to get your kids to eat their vegetables.


Muna 22
22_m@yahoo.com

These biscuits are a great way to satisfy your sweet tooth without going off your diet.


Naomi Robinson
rn60@gmail.com

These biscuits are perfect for a quick and easy snack. They're also great for packing in lunches.


Joan Kaara
joan97@gmail.com

These biscuits are a great way to use up leftover ham or bacon. They're also great for sandwiches or sliders.


nadeem waheed
nadeem_w@hotmail.fr

I love that these biscuits are made with whole wheat flour. It makes them a healthier option than traditional biscuits.


Vera Marshall
marshallv@yahoo.com

These biscuits are a great addition to any brunch or breakfast menu. They're also a great way to sneak some extra vegetables into your diet.


Allan Janes
janes.a@yahoo.com

I've made these biscuits several times, and they're always a hit. They're a great way to use up leftover blueberries.


Haruna Besiru
besiru-h@hotmail.fr

These biscuits are not worth the effort. They're not very flavorful, and they're a lot of work to make.


The Mysterious Muffin
tmuffin@gmail.com

I followed the recipe exactly, but my biscuits didn't turn out. They were too dense and crumbly.


Shahzad Muhmmad
shahzad@gmail.com

These biscuits are a little dry, but they're still good. I think next time I'll add some extra butter or cream cheese to the dough.


sadaf zeeshan
sadafzeeshan11@gmail.com

I'm so glad I found this recipe. These biscuits are a lifesaver for me on my keto diet.


Mutumba Richard
richardmutumba@gmail.com

These biscuits are a great way to start your day. They're filling and satisfying, and they won't spike your blood sugar.


Shadytwal Family
family.shadytwal5@hotmail.com

I love that these biscuits are made with almond flour. It makes them so moist and flavorful.


Amir L
la@hotmail.fr

These biscuits were easy to make and turned out perfect! I will definitely be making them again.


Salman Rs
rssalman79@hotmail.co.uk

I made these biscuits for my family, and they were a hit! Even my husband, who is not on the keto diet, loved them. He said they were the best biscuits he'd ever had.


narayan nath
nn@yahoo.com

These biscuits are amazing! I've been on the keto diet for a few months now, and I've been missing bread and biscuits the most. These biscuits are a great substitute - they're fluffy and buttery, and they don't have that eggy taste that some keto bak