KETO AVOCADO-SPINACH SMOOTHIE

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Keto Avocado-Spinach Smoothie image

Keto avocado and spinach smoothie.

Provided by mybwriter

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 8

½ cup coconut milk
½ cup water, or more as needed
ice cubes
½ medium avocado, pitted and scooped from shell
½ cup fresh spinach
2 tablespoons erythritol
1 tablespoon medium-chain triglyceride (MCT) oil
½ teaspoon vanilla powder

Steps:

  • Combine coconut milk, water, ice cubes, avocado, spinach, erythritol, MCT oil, and vanilla powder in a blender. Blend until smooth.

Nutrition Facts : Calories 255.6 calories, Carbohydrate 17.6 g, Fat 26.4 g, Fiber 4.2 g, Protein 2.4 g, SaturatedFat 18.3 g, Sodium 19.5 mg, Sugar 1.5 g

Aiden Alcantara
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This smoothie is a bit expensive to make, but it's worth it. The ingredients are all high-quality and the smoothie is delicious.


Jonny Vancouver
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I'm not sure why this recipe calls for ice. I made it without ice and it was still plenty cold.


Jiut Kewat
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This smoothie is a great way to get your kids to eat their fruits and vegetables. My kids love the taste of this smoothie, and they don't even realize that they're eating healthy.


Gloria Zembeta
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I'm not a fan of the lime juice in this smoothie. I think it's a bit too tart for my taste.


Ch Ahmed Nohail
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This smoothie is a great way to use up leftover avocado. I always have an avocado or two that's about to go bad, so this is a perfect recipe for me.


Naia Martinez
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I would have liked this smoothie more if it had a little more sweetness to it. Maybe I'll add some honey or maple syrup next time.


MuhammadHassanAttari shaikh
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Overall, I thought this smoothie was just okay. It wasn't bad, but it wasn't anything special either.


Khaitsa Muna
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This smoothie is a bit too thick for my taste. I had to add some extra almond milk to make it drinkable.


celestialcloxds
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I'm not sure about the chia seeds in this smoothie. They kind of get stuck in my teeth.


Waheedullah Rayeesi
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This smoothie is a lifesaver on busy mornings. It's quick and easy to make, and it gives me the energy I need to power through my day.


Akintayo Bankole
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I'm always looking for new and healthy smoothie recipes, and this one definitely fits the bill. It's delicious, nutritious, and easy to make.


Isaac Azamar
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This smoothie is perfect for a post-workout snack. It's packed with protein and healthy fats, which help to repair and rebuild muscles.


Charles Baggett
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I'm not a huge fan of spinach, but I didn't even taste it in this smoothie. The avocado and lime juice really masked the flavor.


Faizan Mustafa
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I love the creamy texture of this smoothie. The avocado and spinach give it a really smooth and satisfying consistency.


Marquavion Dennis
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I've been making this smoothie for breakfast every day for the past week, and I'm really enjoying it. It's a great way to get my daily dose of fruits and vegetables, and it keeps me feeling full and satisfied until lunch.


Gemma “Izzy” Hunt
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This smoothie is a great way to start the day! It's packed with healthy fats, protein, and fiber, and it tastes delicious.