KETO ALMOND RICOTTA PANCAKES
I came up with this easy keto recipe to satisfy a pancake craving while following my diet of low carbs and higher protein. It tastes even more delicious with blueberries!
Provided by 4givnCyn
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Heat a frying pan over medium-high heat.
- Combine almond flour, flax meal, baking soda, and salt in a bowl. Add ricotta cheese, egg, 1 teaspoon coconut oil, and vanilla extract. Mix thoroughly.
- Spread 1/2 teaspoon coconut oil in the pan. Pour a portion of the batter into the pan and cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip and cook until bottom is light golden brown, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 177.6 calories, Carbohydrate 4.6 g, Cholesterol 93 mg, Fat 15.1 g, Fiber 2.6 g, Protein 7.1 g, SaturatedFat 4.4 g, Sodium 338.8 mg, Sugar 0.9 g
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anjar ali
ali_a@yahoo.comI've made these pancakes several times now, and they're always a hit with my family and friends. They're the perfect way to satisfy a sweet tooth without sacrificing your health goals.
Shams Sanam
sanam@aol.comThese pancakes were a total flop. They were dry, crumbly, and tasteless. I would not recommend this recipe.
Tanvir Aziz Saamir
tanvir_a@yahoo.comI'm not a big fan of almond flour, but I decided to give these pancakes a try anyway. I was pleasantly surprised! The pancakes were light and fluffy, and the almond flavor was very subtle.
Emem Simeon
esimeon3@gmail.comThese pancakes are the perfect way to start a busy day. They're quick and easy to make, and they give me the energy I need to power through my morning.
SSG SQUAD gaming
g-s@gmail.comI followed the recipe exactly, but my pancakes turned out flat and dense. I'm not sure what I did wrong.
Kirans Rai
k-r@yahoo.comI would give these pancakes a 4 out of 5 stars. They were good, but not great.
Topstaren
topstaren@gmail.comThese pancakes were a nice change from my usual breakfast. They were light and fluffy, and the ricotta cheese added a nice creaminess.
Junior Chinedu
cj79@hotmail.comI've been looking for a good keto pancake recipe, and this one is definitely it! The pancakes were fluffy and delicious, and they kept me full all morning.
Komal Chhetri
komal.chhetri@gmail.comI was really excited to try these pancakes, but I was disappointed. They were dry and bland.
Hotel MIK
m@hotmail.frThese pancakes were so easy to make, and they turned out perfectly. I'm definitely going to add this recipe to my regular breakfast rotation.
Oyinkansola Precious
o2@gmail.comI made these pancakes for my family, and they all loved them! Even my picky kids ate them without complaint.
Mohamed awed Mohamed
mm@yahoo.comThese pancakes were a bit too dense for my taste. I think I might have overmixed the batter. But the flavor was still good.
2w1wd asxzc
2_asxzc@hotmail.frI've tried many keto pancake recipes, but this one is by far the best. They are easy to make, and the ingredients are all easily accessible. I will definitely be making these again!
Jayden Fowler
fowler86@hotmail.co.ukThese pancakes were an absolute delight! The texture was fluffy and moist, and the almond and ricotta flavors blended perfectly. I added a dollop of sugar-free syrup and a few fresh berries, and it was the perfect breakfast treat.