KE'S CAJUN (DIRTY) RICE
This is rice with a kick. It is best served with Cajun chicken or another Cajun dish. You will love how this complements your main dish; however, because this rice contains some meat, it can be eaten alone. Enjoy!
Provided by akatenacious3
Categories Side Dish Rice Side Dish Recipes
Time 1h15m
Yield 6
Number Of Ingredients 12
Steps:
- Bring 1 1/2 cup of water to a boil in a saucepan, and stir in the brown rice. Reduce the heat to a simmer, cover, and simmer until the rice is tender and the liquid has been absorbed, 40 to 50 minutes. Set the rice aside.
- Place ground turkey into a skillet over medium heat, and cook and stir the turkey until the meat gives up some of its fat, 2 to 3 minutes; stir in green bell pepper, onion, and minced garlic. Cook and stir until the turkey is crumbly and no longer pink and the vegetables are tender, 5 to 8 more minutes. Drain excess grease, if necessary. Stir in the cooked brown rice, garlic powder, celery flakes, Cajun seasoning, black pepper, and 1/3 cup water.
- Bring the mixture to a simmer, and cook until the liquid is absorbed, about 10 minutes. Season to taste with salt and additional black pepper, if desired.
Nutrition Facts : Calories 141 calories, Carbohydrate 18.1 g, Cholesterol 27.9 mg, Fat 3.5 g, Fiber 1.2 g, Protein 9.4 g, SaturatedFat 0.9 g, Sodium 106.6 mg, Sugar 0.9 g
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