This dish needs to be marinated overnight to really appreciate the flavour of the spices. It is a very flavourful, easy to prepare dish, perfect for entertaining, best when served medium rare, at room temperature.
Provided by Baby Kato
Categories Steak
Time P1DT25m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Using a sharp knife, cut into the tenderloin fillet 2/3 of the way thru, make five cuts for 5 equal serving portions.
- Put meat into a shallow glass dish.
- Next combine, soya sauce, garlic, curry paste, pepper, honey, oil and salt.
- Coat the meat with marinating sauce and cover with plastic wrap and refrigerate overnite.
- Reserve marinade for basting.
- Bring meat to room temperature for at least 1 hour before cooking.
- Using a shallow pan bake tenderloin fillet at 500 degrees for 20 - 25 minutes, remember to baste every 5 minutes.
- If the sauce is drying up too quickly add small amounts of water to pan to obtain your desired consistency.
- Drizzle the sauce over the tenderloins and enjoy.
- We love this beef dish served with roasted mini potatoes, pan fried whole small cremi mushrooms and steamed asparagus with lemon.
Nutrition Facts : Calories 169, Fat 5.5, SaturatedFat 0.8, Sodium 1726.5, Carbohydrate 29.7, Fiber 0.3, Sugar 28.3, Protein 3.1
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Chuma Mukelabai
[email protected]This is my go-to recipe for beef tenderloin. It's always a crowd-pleaser.
douae babahmida
[email protected]This was the best beef tenderloin I've ever had. The sauce was amazing and the beef was cooked to perfection.
Shezad Baba
[email protected]This recipe was a hit at my party! The beef was tender and juicy, and the sauce was flavorful.
Axel Diaz
[email protected]The beef was a little overcooked, but the sauce was delicious.
Santiago Garcia
[email protected]This was a great recipe for a special occasion. The beef was tender and juicy, and the sauce was rich and flavorful.
sandra whitley
[email protected]I love spicy food, so I really enjoyed this dish. The beef was cooked perfectly and the sauce was flavorful.
Nalliah Ravichandran
[email protected]This recipe was easy to follow and the results were delicious. I will definitely be making this again.
Jason Morris
[email protected]The beef was a little tough, but the sauce was great.
Muhammad walan
[email protected]This was a great recipe! I made it for a dinner party and everyone loved it. The beef was tender and juicy, and the sauce was delicious.
Abdullah Rizwan
[email protected]I'm not a huge fan of spicy food, but this dish was surprisingly mild. The flavors were well-balanced and the beef was cooked perfectly.
Md Piyaskhan
[email protected]This recipe was amazing! The beef was so tender and flavorful, and the sauce was the perfect balance of spicy and sweet. I will definitely be making this again.