Honey is the only sweetener used in these (high-protein, flour-free) white bean bars. This is a rich peanut buttery bar which does not taste at all like white beans. Great for peanut butter lovers.
Provided by Garden Gate Kate
Categories Bar Cookie
Time 35m
Yield 8 bars, 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350F degrees. Generously grease 7" by 7" baking pan.
- In food processor, place 1 1/2 cups great northern beans, 1 cup peanut butter, 2 tablespoons honey, baking soda, and vanilla and puree until completely smooth.
- Taste and add additional honey, one tablespoon at a time, pureeing and taste testing after each addition, as desired. Taste testing is necessary because both peanut butter and honey vary in sweetness. (I use only 2 tablespoons of honey because I prefer my bars to strongly taste of peanut butter.) Mixture should taste like rich peanut butter and not taste like great northern beans, honey, or overly sweet. Allow food processor to blend for 3 to 5 minutes without stop to emulsify.
- Pour batter into deep bowl. Add eggs and combine with electric mixer. Add chocolate chips and combine with mixer.
- Pour batter into greased baking pan. Evenly sprinkle kosher salt over top of batter. Bake until slightly firm on top and edges pull away from the sides of the pan for 20 to 25 minutes.
- Allow to cool slightly and cut into 8 pieces. Eat while warm. Store in refrigerator or freeze. Peanut Butter Bars are still delicious when they are eaten slightly cold.
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Michelle Robinson
[email protected]These bars are the perfect combination of sweet and salty.
Betty Trujillo
[email protected]I would definitely recommend these bars to anyone looking for a healthy and delicious snack.
Subash Sahani
[email protected]These bars are a great source of fiber.
mighty vee
[email protected]I love that these bars are made with all natural ingredients.
Elenore Morgan
[email protected]These bars were a great way to sneak some extra protein into my diet.
Danielle
[email protected]Overall, I thought these bars were pretty good. They were easy to make and had a nice flavor. I would definitely make them again.
Tylo Kenny
[email protected]I found that these bars were a bit dry. I think I would add more butter or oil next time.
ese emma
[email protected]These bars were a bit too sweet for my taste. I would probably use less honey next time.
Rachael Greene
[email protected]I loved the combination of peanut butter and white beans in these bars. It was a unique and delicious flavor.
Phile Lucia
[email protected]These bars were really easy to make. I didn't have any problems following the recipe.
Amir Nadaf
[email protected]I made these bars for my kids' lunchboxes and they loved them. They're a healthy and filling snack.
Harrison Tankpara
[email protected]These bars were a great way to use up some leftover white beans. They were also a nice change from the usual chocolate chip cookie.
Umair Raza
[email protected]I was pleasantly surprised by how delicious these bars were. I would never have guessed that they were made with white beans!
Fred Peterson (Kingkiller Gaming)
[email protected]These peanut butter white bean bars were a hit at my party! They were so easy to make and everyone loved them.