A mixture of grains often served as a warm breakfast cereal, Kashi's 7 Whole Grain Pilaf also works beautifully as a savory side dish.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 1h15m
Number Of Ingredients 13
Steps:
- In a large saucepan, heat 2 tablespoons oil over medium heat. Add onion and season with salt and pepper. Cook until tender and lightly browned, stirring occasionally, about 5 minutes. Add cumin and garlic and cook until fragrant, about 1 minute.
- Add Kashi, 2 cups water, and bay leaves; season with salt and pepper. Bring to a boil, reduce heat to a bare simmer, cover, and cook until Kashi is tender, about 40 minutes (check occasionally to make sure Kashi isn't sticking; add water, if needed). Transfer to bowl; remove and discard bay leaves. Add lemon juice and remaining oil and cool to room temperature, about 20 minutes.
- Taste and adjust seasonings, if necessary. Add tomatoes, 4 tablespoons almonds, mint, and parsley. Toss well.
- Place a romaine leaf on each of 4 plates. Spoon mixture into center of the leaves. Drizzle with oil and sprinkle with remaining tablespoon of almonds.
Nutrition Facts : Calories 352 g, Fat 21 g, Protein 8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
ss Johnson
[email protected]I made this salad for a party and it was a huge success. Everyone loved it!
Reon Scott
[email protected]This salad is a great way to use up leftover chicken or tofu.
Winston Graeme Bezuidenhout
[email protected]I'm not a fan of kashi, but I loved this salad. The mint and almonds really make it.
ajanaku faith
[email protected]This salad is so easy to make and it's always a hit with my guests.
Muhammad Sani Abdullahi
[email protected]I used a different type of cheese in this salad and it turned out great. I think this recipe is very versatile and you can easily customize it to your own taste.
Washim Akudo
[email protected]I'm allergic to nuts, so I had to omit the almonds from this salad. It was still delicious, but I think it would have been even better with the almonds.
Sohna Nawab
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and crunchy almonds.
Jesiel Fernandez
[email protected]I thought this salad was just okay. The flavors didn't really come together for me.
Tazib Khun
[email protected]This salad is a bit time-consuming to make, but it's worth the effort. It's a delicious and refreshing dish that's perfect for a special occasion.
Rony Vk
[email protected]I'm not a huge fan of mint, but I really enjoyed this salad. The flavors are well-balanced and the mint is subtle.
Andrea Ronnie
[email protected]I made this salad for a picnic and it was perfect. It's easy to transport and tastes even better the next day.
roomana amir
[email protected]This salad is a great way to use up leftover mint and almonds.
M Harry Dilshan
[email protected]I love the freshness of this salad. It's perfect for a light lunch or dinner.
MASEMOLAH CAPITAL
[email protected]I've made this salad several times now and it's always a crowd-pleaser.
James coleman
[email protected]This salad was a hit at my last potluck! Everyone loved the unique combination of flavors and textures.