KASHI AND WILD RICE PILAF
Apples, fruit juices, currants and cranberries bring a refreshing tang to this pilaf. It's my adaptation of a different recipe.
Provided by Taste of Home
Categories Side Dishes
Time 1h25m
Yield 10 servings.
Number Of Ingredients 17
Steps:
- In a large saucepan, bring the water, apple juice, pilaf and wild rice to a boil. Reduce heat; cover and simmer for 55-60 minutes or until rice is tender. Drain if necessary., Meanwhile, in a large skillet, saute onion in oil for 2 minutes. Stir in apples and green onions; cook 3-4 minutes longer or until apples are crisp-tender. Stir in the orange juice, cranberries, currants, salt, pepper, cinnamon and nutmeg. Bring to a boil. Stir in pilaf mixture; heat through. Sprinkle with pecans and parsley.
Nutrition Facts : Calories 183 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 186mg sodium, Carbohydrate 34g carbohydrate (12g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
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Treacy Charingeno
[email protected]This is a great recipe for a potluck or party. It's easy to make and it's always a hit. I usually double the recipe so that I have leftovers for lunch the next day.
Trevor Young
[email protected]I'm always looking for new and healthy recipes to try. This pilaf is a great option! It's packed with vegetables and whole grains, and it's low in calories. I will definitely be making this again.
Babita Devi
[email protected]This pilaf is a great way to get your kids to eat their vegetables. My kids love the colorful vegetables and the nutty flavor of the kashi. I usually serve this pilaf with grilled chicken or fish.
AnT
[email protected]I'm not a big fan of rice, but I love this pilaf. The kashi and wild rice are so flavorful and satisfying. I usually serve this pilaf with roasted vegetables or a simple salad.
Victor Uchenna
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy and delicious. I usually serve this pilaf with grilled chicken or fish.
Lyndy Roost
[email protected]I love the nutty flavor of kashi. This recipe is a great way to showcase this unique grain. The pilaf is fluffy and flavorful, and the vegetables add a nice touch of color and crunch.
Sanaullah Sanaullah
[email protected]I'm always looking for new and healthy side dishes to serve with my meals. This pilaf is a great option! It's packed with vegetables and whole grains, and it's low in calories. I will definitely be making this again.
Kacper Paluch
[email protected]This is a great recipe to use up leftover vegetables. I had some leftover broccoli, carrots, and celery and I added them to the pilaf. It turned out great! The vegetables added a nice crunch and extra flavor to the dish.
Peter White
[email protected]I made this recipe for my family last night and they all loved it. Even my picky teenage son ate two helpings! The pilaf was so flavorful and satisfying. I will definitely be making this again.
Khanbaba Khan1122
[email protected]I'm not a vegetarian, but I thought this pilaf would be a nice side dish for a meatless meal. I was pleasantly surprised at how delicious it was! The kashi and wild rice were perfectly cooked and the vegetables were flavorful and colorful.
anis ask
[email protected]This pilaf was a hit at my dinner party last night. Everyone loved the unique flavor and texture of the kashi and wild rice. I will definitely be making this again for my next potluck.
Narayan kunwar
[email protected]I love this recipe! It's so easy to make and always turns out great. I usually add a few extra vegetables, like chopped carrots and celery. It's also a great dish to serve with grilled chicken or fish.
mia andrews
[email protected]I'm not usually a fan of pilaf, but this recipe changed my mind. The kashi and wild rice pilaf was so flavorful and satisfying. I'll definitely be making this again soon.
Cristioher Venegas
[email protected]This is one of my favorite pilaf recipes. It's so easy to make and always turns out great. I love the combination of kashi and wild rice, and the vegetables add a nice touch of flavor.
Sehrish Sehrish
[email protected]I tried this recipe last night and it was delicious! The kashi and wild rice pilaf was fluffy and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.