Number Of Ingredients 12
Steps:
- Fill a large bowl with water, stir in 2 tsp of salt, then add the sliced eggplants. Weigh the eggplants down with a plate to keep them submerged; soak for 30 minutes while you prep the filling.
- Heat a skillet on medium heat for a minute, then add the ground beef. Sauté until most of the pink is gone, stirring frequently to break up chunks, about 4 minutes.
- Add the onions and continue to sauté until the onions start to soften, about 4 more minutes.
- Add the coarsely chopped tomatoes (be sure to reserve four tomato slices for later), tomato paste, garlic, and salt and pepper; simmer until the tomatoes are softened, another 5 minutes.
- Stir in the chopped parsley, season to with more salt and pepper to taste, and set aside.
- Remove the eggplants from the water, rinse, and pat dry. Season with a little salt and pepper.
- In a large skillet, warm 2 tbsp ghee or coconut oil on med/high heat for a minute, the place the eggplant cut-side-down.
- Cook in batches until browned, about 4 minutes, then set on paper towels to drain. You only need to brown the cut side of the eggplant.
- Pre-heat your oven to 400 degrees.
- Scoop out the seed part of each eggplant and set aside. You don't need to spoon out too much of the eggplant, just enough to make a divot to put the filling into.
- Spoon in the filling then lay down half of a chili pepper and a tomato slice on each eggplant. It's okay if you have leftover filling - you can sauté it in ghee or oil with the scooped out eggplant pieces to have something to snack on while the eggplants bake.
- Bake until the eggplants are soft all the way through, 20-30 minutes, then rest for 5 minutes before serving.
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Kgoadi Mphahlele
[email protected]This recipe was a bit time-consuming, but it was worth it. The eggplants were cooked perfectly and the filling was flavorful and satisfying. I especially loved the combination of the beef, tomatoes, and spices. I served it with rice and it was a perf
sooq amman
[email protected]I was hesitant to try this recipe because I'm not a big fan of eggplant, but I'm so glad I did! The eggplants were so tender and flavorful, and the filling was delicious. I will definitely be making this again.
Waris Jani
[email protected]This dish was amazing! The eggplants were cooked to perfection and the filling was bursting with flavor. I especially loved the combination of the beef and vegetables. This recipe is a keeper!
Alom Islam
[email protected]I've made this recipe several times and it's always a hit. The eggplants are always tender and flavorful, and the filling is delicious. I love the addition of the pine nuts and raisins. This dish is a great way to use up summer eggplants.
Risha Jahan eva
[email protected]This recipe is a bit time-consuming, but it's worth it. The eggplants are so tender and the filling is delicious. I especially loved the combination of the beef, tomatoes, and spices. I served it with rice and it was a perfect meal.
Daniel Noall
[email protected]I made this dish for a party and it was a huge success. Everyone loved it! The eggplants were cooked perfectly and the filling was flavorful and satisfying. I will definitely be making this again.
Burhan Afridi
[email protected]This was my first time making Karniyarik, and it turned out great! The recipe was easy to follow and the dish was delicious. I served it with rice and it was a perfect meal. Thanks for sharing this recipe!
Javeed Akhtar
[email protected]I'm not a huge fan of eggplant, but this recipe changed my mind. The eggplants were cooked perfectly and the filling was so tasty. I loved the addition of the pine nuts and raisins. This dish is definitely a keeper.
Pulami Bahdoor
[email protected]This was a delicious recipe! The eggplants were cooked perfectly and the filling was flavorful and satisfying. I especially loved the combination of the beef, tomatoes, and spices. I served it with rice and it was a perfect meal.
Fathima Shana
[email protected]I've made this recipe several times and it's always a hit. The eggplants are always tender and flavorful, and the filling is delicious. I love the addition of the pine nuts and raisins. This dish is a great way to use up summer eggplants.
Kalkidan Eshetu
[email protected]This recipe is a bit time-consuming, but it's worth it. The eggplants are so tender and the filling is delicious. I especially loved the combination of the beef, tomatoes, and spices. I served it with rice and it was a perfect meal.
Kaira Rai
[email protected]I made this dish for a party and it was a huge success. Everyone loved it! The eggplants were cooked perfectly and the filling was flavorful and satisfying. I will definitely be making this again.
Nuru Kassim
[email protected]This was my first time making Karniyarik, and it turned out great! The recipe was easy to follow and the dish was delicious. I served it with rice and it was a perfect meal. Thanks for sharing this recipe!
Nganya Ada
[email protected]I'm not a huge eggplant fan, but this recipe changed my mind. The eggplants were cooked perfectly and the filling was so tasty. I loved the addition of the pine nuts and raisins. This dish is definitely a keeper.
abcd moyna
[email protected]This recipe was a hit! The eggplants were tender and flavorful, and the filling was delicious. I especially loved the combination of the beef, tomatoes, and spices. I will definitely be making this again.