KANGAROO STIR FRY
Kangaroo is a good rich meat that works perfectly in stir-fry dishes, but any game meat would do such as deer or camel.
Provided by colonelwhisky
Categories Main Dish Recipes Stir-Fry
Time 40m
Yield 2
Number Of Ingredients 14
Steps:
- Whisk together the ginger, garlic, soy sauce, fish sauce, miso paste, and sesame oil in a bowl.
- Heat the oil in a skillet over medium heat. Add the kangaroo fillet; cook to medium doneness, 3 to 5 minutes per side. Move to a cutting board to rest.
- While the meat is resting, return the skillet to medium heat and add the snow peas, broccoli, bok choy, bell pepper, bean sprouts and zucchini; cook and stir until the vegetables are softened. Pour the sauce into the pan and allow to simmer 5 minutes.
- While the vegetables simmer, thinly slice the kangaroo. Stir into the vegetables; serve hot.
Nutrition Facts : Calories 309 calories, Carbohydrate 18.7 g, Cholesterol 26.1 mg, Fat 11.3 g, Fiber 5.7 g, Protein 31.6 g, SaturatedFat 1.6 g, Sodium 642.7 mg, Sugar 7.9 g
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Muhammadhanif Roonjha
[email protected]This was a great recipe! The kangaroo meat was cooked perfectly and the sauce was delicious. I will definitely be making this again.
David Mani
[email protected]I've never had kangaroo before, but I'm glad I tried this recipe. The meat was tender and the sauce was flavorful. I will definitely be making this again.
Maisie Broadley
[email protected]This stir-fry was easy to make and the results were delicious! The kangaroo meat was tender and flavorful, and the sauce was perfect.
jakeem murphy
[email protected]I love kangaroo meat and this stir-fry was no exception. The meat was tender and the sauce was delicious. I will definitely be making this again.
Hart Jules
[email protected]This recipe was a bit bland for my taste, but I think that's because I didn't use enough spices. Next time I'll add more chili and garlic.
christian tustervatn
[email protected]I'm not a fan of kangaroo meat, but I thought I'd give this recipe a try. I was pleasantly surprised! The meat was tender and the sauce was delicious.
Kaimosi Group
[email protected]This recipe was easy to follow and the stir-fry turned out great! The kangaroo meat was tender and the vegetables were cooked perfectly.
MD kton
[email protected]I wasn't sure what to expect, but this stir-fry was really good! The kangaroo meat was tender and the sauce was flavorful.
Nalka Nalka
[email protected]This was my first time cooking kangaroo and it was delicious! I will definitely be making this again.
bahar khan
[email protected]I love this recipe! It's so easy to make and always turns out great. The kangaroo meat is always tender and flavorful.
connie ndlovu
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. The kangaroo meat was tender and the vegetables were cooked perfectly.
Dip Mgr
[email protected]I was hesitant to try kangaroo meat, but I'm glad I did. It was surprisingly delicious! This stir-fry was easy to make and packed with flavor.
gaming JD
[email protected]This kangaroo stir-fry was a hit with my family! The meat was tender and flavorful, and the sauce was delicious. I will definitely be making this again.