KAMUT AND WILD RICE SALAD
Steps:
- Bring 4 cups water to boil. Salt water. Add Kamut and cook over low heat, partially covered, for 1 hour until tender but not mushy. Cook wild rice in 1 cup water, uncovered, until just tender but still with a bite. Drain and spread grains on baking sheet to cool. In a bowl, mix grains with nuts, peppers, orange pieces, cranberries and parsley. Make dressing: In separate bowl combine orange and lemon juices, zest, vinegar and oil. Toss salad with dressing.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
tim mcdavid
[email protected]This salad is delicious! I highly recommend it.
Md Arafath
[email protected]This salad is a great make-ahead meal. I made it on Sunday and ate it all week for lunch.
Jacqueline Nyawire
[email protected]I'm not a big fan of dressing, but I really enjoyed the dressing on this salad. It's light and flavorful.
Beji Mohamed
[email protected]This salad is very versatile. You can add or remove ingredients to suit your taste.
Malik Adnan
[email protected]I love the addition of the pomegranate seeds. They add a nice pop of color and flavor to the salad.
Somon Khan
[email protected]This salad is a great way to use up leftover rice. I always have some leftover brown rice in my fridge, and this is a great way to use it up.
Zwivhuya Okhethwa
[email protected]I'm not a huge fan of kamut, but I really enjoyed this salad. The dressing is what makes it.
Mnyanwez OG
[email protected]This is one of my favorite salads. It's so easy to make and it's always delicious.
wadan khan
[email protected]I made this salad for a party last weekend and it was a huge hit! Everyone loved the unique flavor and the fact that it's so healthy.
Juelies Moreno
[email protected]This salad is amazing! I love the combination of kamut and wild rice, and the dressing is to die for.