KALE WITH PINE NUTS AND SHREDDED PARMESAN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Kale with Pine Nuts and Shredded Parmesan image

Kale is sauteed in butter and tossed with toasted pine nuts and shredded Parmesan cheese. Looks fancy enough for the holidays!

Provided by MOTTSBELA

Categories     Side Dish     Vegetables     Greens

Time 25m

Yield 6

Number Of Ingredients 6

¼ cup pine nuts
¼ cup butter
1 bunch kale - stems removed, roughly chopped, and rinsed
1 teaspoon distilled white vinegar
salt and ground black pepper to taste
½ cup shredded Parmesan cheese

Steps:

  • Toast pine nuts in a skillet over low heat until golden brown and fragrant, about 5 minutes.
  • Melt butter in a large skillet over medium heat. Place kale in the melted butter and cook until tender, 10 minutes.
  • Toss cooked kale with vinegar in a serving bowl; season with salt and pepper. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 166 calories, Carbohydrate 8.6 g, Cholesterol 26.2 mg, Fat 13 g, Fiber 1.7 g, Protein 6.5 g, SaturatedFat 6.5 g, Sodium 188.7 mg, Sugar 0.2 g

Elvira V. Hopper
e.h@gmail.com

This kale salad is a great way to get your kids to eat their vegetables. It's also very healthy and delicious.


meshal alexander
meshal.alexander83@gmail.com

I love this kale salad! It's so healthy and delicious. I make it all the time.


Ovi Hammad
ovi@gmail.com

This is one of my favorite kale salads. It's so easy to make and it's always a crowd-pleaser.


Michael Jimenez
m_jimenez@hotmail.co.uk

I've never been a big fan of kale, but this salad changed my mind. It's so flavorful and delicious. I will definitely be making it again.


MD TAJUL KHAN
khanm28@gmail.com

This kale salad is a great way to use up leftover kale. It's also very healthy and delicious.


Kamran Shabbir
k-s@yahoo.com

I made this salad for a potluck and it was a hit! Everyone loved it. I will definitely be making it again.


Aita Tamang
tamang.aita@gmail.com

This is a great recipe for a quick and easy weeknight meal. The kale is very healthy and the pine nuts and Parmesan cheese add a lot of flavor.


Rameen Khan
rk@yahoo.com

I was pleasantly surprised by how much I liked this salad. The kale was not as bitter as I expected, and the dressing was very tasty. I will definitely make this again.


Abubakar Marah
abubakar_m65@yahoo.com

This salad is a great way to get your daily dose of greens. It's also very flavorful and satisfying.


Saqlin King
king_saqlin@yahoo.com

Delicious! I love the combination of kale, pine nuts, and Parmesan cheese. The dressing is also very good.


Stephen Campbell
campbell-s@hotmail.fr

This recipe is a keeper! The kale was perfectly dressed and the pine nuts and Parmesan added a nice touch. I will definitely be making this again.


Fahim Hamdard
f_h@hotmail.com

Very easy to make and very tasty. I used a mix of kale and spinach, and added some dried cranberries for a bit of sweetness. Everyone loved it!


Saru Tmg
s.t@gmail.com

Followed the recipe exactly and it turned out great! The kale was slightly bitter, but the dressing and cheese helped to balance it out. Will definitely make this again.


Kathleen Lloydd
lkathleen52@yahoo.com

This kale salad is a delightful blend of flavors and textures. The pine nuts add a nutty crunch, while the Parmesan cheese provides a salty richness. The lemon juice and olive oil dressing is light and tangy, and perfectly complements the kale. I wil