KALE WITH ORANGES AND MUSTARD DRESSING

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Kale with Oranges and Mustard Dressing image

Serve a stovetop green: While the oven is filled with turkey and other fixings, make this bright side on the the range.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 6

2 large oranges
2 tablespoons grainy mustard
1/4 cup extra-virgin olive oil
1 teaspoon chopped fresh thyme leaves
Salt and pepper
8 cups blanched kale (from 2 large bunches)

Steps:

  • Using a sharp knife, remove peel and pith from oranges. Working over a medium bowl, cut out orange segments and squeeze 3 tablespoons juice from membranes. Whisk in mustard and oil until combined, then add thyme and season with salt and pepper. Toss with kale and serve warm or at room temperature.

Nutrition Facts : Calories 102 g, Fat 7 g, Fiber 2 g, Protein 2 g, SaturatedFat 1 g

Muzamil Bhatti
b-m8@hotmail.com

I love the simplicity of this recipe. It's a great way to showcase the natural flavor of kale.


mosiur rahman
rahmanmosiur82@aol.com

This salad is a great way to get your daily dose of vegetables.


Riane Gaffey
rianegaffey@yahoo.com

I'm not a big fan of kale, but this salad is delicious. The oranges and mustard dressing really make it.


Chloe Vince
v-chloe@gmail.com

This salad is so refreshing and flavorful. I love the combination of oranges and mustard dressing.


Sherri Hughes
hughes_sherri@aol.com

I've been looking for a healthy and delicious kale salad recipe, and this one is perfect. Thank you!


Etuokg Ditikbf
d.e@hotmail.co.uk

I made this salad for a party and it was a huge hit. Everyone loved it!


Malik Qurban Anwer
anwerm@hotmail.com

This is my new favorite kale salad recipe. It's so easy to make and so delicious.


hassan hareb
harebhassan@aol.com

I'm not a big fan of kale, but this salad changed my mind. The oranges and mustard dressing really make it special.


Muhammad Jamil
muhammadj@hotmail.co.uk

This salad is light and refreshing, perfect for a summer lunch or dinner.


Larry Robichaud
larry_robichaud@aol.com

I've made this salad several times and it's always a success. The dressing is so good, I could drink it!


Kadence Losee
l65@yahoo.com

This recipe is a great way to use up leftover kale. I also added some dried cranberries and walnuts for extra flavor.


Mzikayise s Gazu
mzikayise.s22@gmail.com

I love this kale salad! It's so easy to make and always a hit with my family and friends.


haribol Chalise
c@aol.com

This kale salad with oranges and mustard dressing is a refreshing and delicious side dish. The oranges add a sweet and tangy flavor, while the mustard dressing is creamy and flavorful. I would definitely recommend this recipe!