KALE STIR-FRY WITH PEANUT SAUCE
This kale stir-fry is a great vegetarian meal! Serve over brown rice. Spinach or collard greens can be substituted for the kale. The peanut sauce is also great on its own.
Provided by margaretj5
Categories Side Dish Vegetables Greens
Time 20m
Yield 2
Number Of Ingredients 7
Steps:
- Combine peanut butter, soy sauce, 3 tablespoons lime juice, brown sugar, sesame oil, and garlic in a saucepan over medium-low heat. Cook and stir until just combined, 3 to 4 minutes, adding up to 1 tablespoon lime juice if sauce is too thick.
- Heat a wok over medium-high heat. Add wet kate and stir-fry until wilted, 2 to 3 minutes.
- Combine peanut sauce and kale and serve.
Nutrition Facts : Calories 415.7 calories, Carbohydrate 41 g, Fat 24.8 g, Fiber 6.9 g, Protein 17.5 g, SaturatedFat 4.6 g, Sodium 1602.8 mg, Sugar 10.4 g
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Safaeit Satu
ssafaeit51@yahoo.comThis stir-fry is a great way to use up leftover rice. I used brown rice and it was delicious.
Ahlam Hlati
ahlam_hlati91@hotmail.frThis stir-fry is a great way to get your daily dose of vegetables and protein. I added some tofu to mine and it was delicious.
Gabriella Naomi
gabriellan24@hotmail.co.ukI love the versatility of this recipe. You can add any vegetables you like to it and it will always be delicious.
Alison Knezek
alison_k13@hotmail.co.ukThis stir-fry is a great way to use up leftover vegetables. I used a mix of kale, broccoli, and carrots and it was delicious.
HAKIM MOHAMMED
mohammed-h77@hotmail.comI love the simplicity of this recipe. It's a great way to get a healthy and delicious meal on the table in no time.
Lindokuhle Nkosi
ln@yahoo.comThis stir-fry is a great way to get your kids to eat their vegetables. My kids loved the peanut sauce!
Nasma Wadi
wadi-n34@yahoo.comI made this stir-fry with brown rice and it was delicious! The peanut sauce is the perfect complement to the kale and rice.
Kristy G
g.k56@gmail.comThis stir-fry is a great way to get your daily dose of vegetables. It's also a great way to use up leftover rice.
Stey Mahamad
steymahamad@gmail.comI love this recipe! It's so easy to make and the results are always delicious.
Blessing Masaraure
bmasaraure@hotmail.comThis stir-fry is a great way to use up leftover kale. It's also a great way to get your kids to eat their vegetables.
Paola Benítez
b.paola@gmail.comI've made this stir-fry several times and it's always a hit. The peanut sauce is the best part!
Legede Jephthah
jlegede10@hotmail.comThis stir-fry is a great weeknight meal. It's quick and easy to make, and it's healthy and delicious.
Wazar Ali Ali
w-a29@hotmail.comI love the combination of flavors in this stir-fry. The peanut sauce is especially good.
Rhonda Ginn
ginn@aol.comThis recipe is a great way to get your veggies in! The kale is cooked perfectly and the peanut sauce is delicious.
Baeli Barnes
b-b@yahoo.comI made this stir-fry with tofu and it was delicious! The peanut sauce was the perfect complement to the tofu and kale.
samir gabr
gabr.samir@gmail.comThis stir-fry was a great way to use up some kale I had in my fridge. It was quick and easy to make, and the peanut sauce was delicious.
dredsx7
dredsx729@hotmail.comI love this recipe! The peanut sauce is so good and the kale is cooked perfectly.
98 I EDDY
i98@yahoo.comThis recipe was easy to follow and the results were delicious! I will definitely be making this again.
amna Ali
ali.a7@yahoo.comI made this stir-fry last night and it was a hit with my family! Everyone loved the flavors and the peanut sauce was especially popular.
Siwaya Solo
solosiwaya77@yahoo.comThis kale stir-fry with peanut sauce was so delicious and easy to make! I loved the combination of flavors and textures, and the peanut sauce was the perfect finishing touch.