KALE SOUP
I merged the best of two family recipes, then fiddled a bit. Pretty easy. Very Spicy if you use hot Portuguese sausage. Both the sausage(chourico or linguica) and jarred peppers (Pimenta Moida) are available online if you don't have a Portuguese market in your town. I prefer linguica for flavoring soups because is has just a little more fat. If you are trying to limit the fat, stick with chourico.
Provided by Scotty
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Kale Soup Recipes
Yield 12
Number Of Ingredients 12
Steps:
- In a large soup pot, cook onion and garlic in olive oil over medium heat until soft. Mix in choirico, beans, and potatoes, and then add pork chops to the pot. Season with salt and pepper, and add enough water to the pan to cover all of the ingredients. Bring to a boil, then reduce heat, and simmer until potatoes are tender.
- Once potatoes are tender, taste soup, add Pimenta Moida and more salt and pepper. Stir in kale and cabbage, and increase heat to gently boil. Kale only needs about 5 minutes. You may add some water if the soup got too thick, I like this soup on the brothy side.
Nutrition Facts : Calories 348.3 calories, Carbohydrate 33 g, Cholesterol 36.4 mg, Fat 17.1 g, Fiber 8.3 g, Protein 17.3 g, SaturatedFat 4.9 g, Sodium 617.7 mg, Sugar 1.3 g
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Gerli Dela
[email protected]This soup is delicious and easy to make. I love that it's a one-pot meal.
joy mojumder
[email protected]This soup is a great way to get your daily dose of vegetables. It's also very filling and satisfying.
Clara Ijeoma
[email protected]I'm not a big fan of kale, but this soup is amazing! The kale is cooked perfectly and it's not bitter at all.
Andrew Cole
[email protected]This soup is delicious and easy to make. I love that it's a one-pot meal.
Dawood Ansari
[email protected]I love this soup! It's so healthy and flavorful. I always make a big batch and freeze it so I can have it on hand for busy weeknights.
Sidie Brizal
[email protected]This soup is a great way to use up leftover vegetables. I always add a little bit of whatever I have on hand.
Mukti Rahman
[email protected]I'm not a big fan of kale, but this soup is delicious! The kale is cooked perfectly and it's not bitter at all.
Unruly Malique
[email protected]This soup is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family.
Kaylynn bennett
[email protected]I love this soup! It's so creamy and flavorful. I always add a little extra kale because I love the taste.
Lebogang Msiza
[email protected]This soup is a great way to get your daily dose of vegetables. It's also very filling and satisfying.
Raj Veer
[email protected]I'm not a big fan of kale, but this soup changed my mind. The kale is cooked perfectly and it's not bitter at all.
minidu gavesh
[email protected]This is my new favorite soup recipe. It's so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand.
Aviwe Feni
[email protected]I made this soup last night and it was a hit with my family! Everyone loved the creamy texture and the kale added a nice touch of bitterness.
Monzurul Hoque
[email protected]This kale soup is amazing! It's so flavorful and healthy. I love that it's packed with vegetables and has a nice kick from the chili flakes.