KALE SALAD WITH APPLES, CHEDDAR AND TOASTED ALMONDS OR PINE NUTS (NYTIMES)

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KALE SALAD WITH APPLES, CHEDDAR AND TOASTED ALMONDS OR PINE NUTS (NYTIMES) image

Categories     Salad     Vegetarian     Lettuce

Yield 6 servings

Number Of Ingredients 9

4 cups very finely chopped or slivered curly kale or Russian kale (about 6 ounces on the stem, or half of a 3/4-pound bunch, stemmed and washed in two rinses of water)
2 tablespoons coarsely chopped toasted almonds
1 apple, sweet, like a Fuji, or a sweet-tart, like a Gala, Braeburn or Pink Lady, cored and cut in 1/4-inch dice
1 ounce sharp Cheddar cheese, cut in 1/4-inch dice
2 tablespoons fresh lemon juice
Salt to taste
1 very small garlic clove, puréed
5 tablespoons extra virgin olive oil
2 tablespoons freshly grated Parmesan

Steps:

  • 1. Combine the kale, almonds, apple and Cheddar in a large bowl. 2. Whisk together the lemon juice, salt, garlic and olive oil. Add to the salad, and toss well. Sprinkle the Parmesan over the top, and serve.

Joslyn Walker
j_w@yahoo.com

This salad is a great way to get your daily dose of fruits and vegetables.


Rashad Lyons
r48@aol.com

I love the combination of flavors and textures in this salad. The apples and cheddar cheese are a classic combination, and the toasted almonds add a nice crunch.


Lisa Niekerk
l-n83@hotmail.co.uk

This salad is a great way to use up leftover kale. It's also a great way to get your daily dose of fruits and vegetables.


Ishmail Conteh
i_conteh97@yahoo.com

I've made this salad several times now, and it's always a winner. It's easy to make and always a crowd-pleaser.


Hassan Soliman
s-hassan52@yahoo.com

This is a delicious and healthy salad that's perfect for lunch or dinner.


Sondra McBride
smcbride@gmail.com

I made this salad for a party, and it was a hit! Everyone loved the combination of flavors and textures.


milot bunjaku
m-bunjaku46@gmail.com

This salad is a great way to get your daily dose of fruits and vegetables.


Motivation Swimming club
club_m28@gmail.com

I'm not a huge fan of kale, but I really enjoyed this salad. The dressing is light and tangy, and the apples and cheddar cheese add a nice touch of sweetness and sharpness.


Kha Liq
k.l8@gmail.com

This is one of my favorite salads. It's so simple to make, but it's always a crowd-pleaser.


sobuz 1990
12@aol.com

I love that this salad is so customizable. You can add or remove ingredients to suit your taste.


Donez Walker
donez-w23@gmail.com

This salad is a great way to use up leftover kale.


Marwan Marwan
marwan19@yahoo.com

I've never been a big fan of kale, but this salad changed my mind. It's so delicious and refreshing.


MUHIN 155K
m.155k14@hotmail.fr

This is the perfect salad to take to a picnic or barbecue.


JeriAnn Knowlton
jeriann.knowlton0@aol.com

I made this salad for a potluck, and it was a huge success. Everyone loved it!


Bismil jan
b_j82@gmail.com

I love the variety of flavors and textures in this salad. The apples and cheddar cheese are a classic combination, and the toasted almonds add a nice crunch.


Niresh Maharaj
n_maharaj98@aol.com

This salad is so easy to make, and it's a great way to get your daily dose of fruits and vegetables.


Anees khan sudozai Official
o-a@hotmail.com

I've made this salad several times now, and it's always a hit with my family and friends. It's the perfect side dish for any occasion.


Nakibogo Cissy
cissynakibogo16@yahoo.com

This kale salad is a delightful combination of flavors and textures. The apples add a touch of sweetness, the cheddar cheese provides a sharp contrast, and the toasted almonds add a crunchy texture. The dressing is light and tangy, and it perfectly c