KALE SALAD WITH APPLE AND LEMON
Delicious, refreshing kale salad with lemon, apple, and almonds!
Provided by Erin Garmon
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Massage kale with lemon juice in a large bowl until thoroughly mixed together, about 2 minutes. Add chopped apple and toasted almonds; toss to combine.
- Mix honey and olive oil together in a separate bowl. Drizzle mixture on salad. Season with salt and pepper. Serve.
Nutrition Facts : Calories 206.1 calories, Carbohydrate 40.7 g, Fat 5.8 g, Fiber 8.7 g, Protein 8.9 g, SaturatedFat 0.7 g, Sodium 176.3 mg, Sugar 10 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Byanguwa Sakibu
[email protected]This salad is a great way to get your daily dose of protein. The kale is tender and flavorful, and the apples and walnuts add a nice sweetness and crunch. The dressing is light and tangy, and it really brings all the flavors together. I would definit
Claudia M.
[email protected]This salad is a great way to use up leftover quinoa. The kale is tender and flavorful, and the apples and walnuts add a nice sweetness and crunch. The dressing is light and tangy, and it really brings all the flavors together. I would definitely make
Mitch Williams
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. The kale is tender and flavorful, and the apples and walnuts add a nice sweetness and crunch. The dressing is light and tangy, and it really brings all the flavors together. I
MILLER PRINCE
[email protected]This salad is a great way to use up leftover chicken or fish. The kale is tender and flavorful, and the apples and walnuts add a nice sweetness and crunch. The dressing is light and tangy, and it really brings all the flavors together. I would defini
Nafaa Nafai
[email protected]This salad is a great way to get your kids to eat their vegetables. The kale is tender and flavorful, and the apples and walnuts add a nice sweetness and crunch. The dressing is light and tangy, and it really brings all the flavors together. I would
Sufyan Mirza
[email protected]This salad is a great way to use up leftover kale. The kale is tender and flavorful, and the apples and walnuts add a nice crunch. The dressing is light and tangy, and it really brings all the flavors together. I would definitely make this again.
Ratul Master
[email protected]This salad is a great choice for a light and healthy lunch or dinner. The kale is tender and flavorful, and the apples and walnuts add a nice crunch. The dressing is light and tangy, and it really brings all the flavors together. I would definitely m
Hano M
[email protected]This salad is a great way to get your daily dose of greens. The kale is packed with nutrients, and the apples and walnuts add a nice sweetness and crunch. The dressing is light and flavorful, and it really brings all the flavors together. I would def
Gopal Sonam
[email protected]This salad was so refreshing and flavorful! The kale was tender and the apples and walnuts added a nice crunch. The dressing was light and tangy, and it really brought all the flavors together. I would definitely make this again.
Love u Bangladesh
[email protected]I made this salad for a party and it was a hit! Everyone loved it. The kale was tender and flavorful, and the apples and walnuts added a nice crunch. The dressing was light and tangy, and it really brought all the flavors together.
Amel Amel
[email protected]This salad was delicious! The kale was tender and flavorful, and the apples and walnuts added a nice crunch. The dressing was light and tangy, and it really brought all the flavors together. I would definitely make this again.
Balogun Akinyemi
[email protected]This salad was ok. The kale was a bit tough and the dressing was a bit bland. I think I would have liked it better with a more flavorful dressing.
Adams Vilnis
[email protected]This salad was a bit too tart for my taste. The lemon dressing was a bit too strong and overpowered the other flavors. I would try it again with less lemon juice.
Asad TikToker
[email protected]This salad was really good! The kale was fresh and crisp, and the apples and walnuts added a nice sweetness and crunch. The dressing was light and tangy. I would definitely make this again.
crystal moola
[email protected]This salad was amazing! The kale was so tender and the apples and walnuts added a nice crunch. The dressing was light and flavorful. I will definitely be making this again and again.
Babar King
[email protected]This salad was delicious! The kale was tender and the apples and walnuts added a nice crunch. The dressing was light and flavorful. I would definitely make this again.
Premika Chaudhary
[email protected]I loved this salad! It was so refreshing and flavorful. The lemon dressing was perfect, and the walnuts added a nice crunch. I will definitely be making this again.
Vina Brown
[email protected]This kale salad was a hit! The combination of sweet apples, tangy lemon, and crunchy walnuts was perfect. The dressing was light and flavorful, and the salad was easy to make. I'll definitely be making this again.