KALE SALAD WITH APPLE AND CRANBERRIES
The perfect kale and apple fall salad!
Provided by Jen G.
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Combine kale, apple, sunflower seeds, and cranberries in a large bowl.
- Whisk together olive oil, honey, lemon juice, apple cider vinegar, cinnamon, salt, and pepper in a separate bowl. Drizzle vinaigrette over kale and mix with salad by hand, massaging dressing into leaves.
- Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 340.8 calories, Carbohydrate 27.7 g, Fat 25.4 g, Fiber 3.7 g, Protein 5.1 g, SaturatedFat 3.2 g, Sodium 59.7 mg, Sugar 15.1 g
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Toni Eger
e.toni@gmail.comThis salad is a great way to use up leftover kale.
Aassam Shbeer
a_shbeer@hotmail.comI've been looking for a kale salad recipe that I love, and this is it! The dressing is perfect.
Esluh Hpesoj
hpesoj_e15@gmail.comThis kale salad is a great way to get your kids to eat their vegetables.
ongeri sammie 254
o_25472@hotmail.comI love this salad! It's so refreshing and healthy. I've made it several times and it's always a hit.
Tanha Islam
i-tanha100@gmail.comThis salad is a great way to use up leftover kale and cranberries. It's also a great make-ahead salad, so it's perfect for busy weeknights.
Tammi Wine
twine61@gmail.comI've been looking for a kale salad recipe that I love, and this is it! The dressing is perfect and the combination of apples, cranberries, and walnuts is delicious.
Eric Hardy
h@gmail.comThis kale salad is a great way to get your kids to eat their vegetables. The sweet apples and cranberries make it a hit with even the pickiest eaters.
Raj Mamunur
r_m93@hotmail.comI love this salad! It's so refreshing and healthy. I've made it several times and it's always a hit.
Randy Norman
r.norman16@hotmail.comI'm not a huge fan of kale, but this salad was surprisingly good. The apples and cranberries really helped to balance out the bitterness of the kale.
KOFIL AHMED
ahmed.kofil@gmail.comThis salad is a great way to use up leftover kale. It's also a great make-ahead salad, so it's perfect for busy weeknights.
Patricia Cobb
pc77@yahoo.comI'm always looking for new kale salad recipes, and this one is a keeper. The dressing is tangy and flavorful, and the apples and cranberries add a nice touch of sweetness.
Valeria Cortes
cortes.v@gmail.comKale salad is a great way to get your daily dose of greens. This recipe is especially delicious with the addition of apples and cranberries.
kazim arif
arif.k19@gmail.comThis salad is so easy to make and it's packed with nutrients. I love that I can customize it with different fruits and nuts.
Md Arman mia
a_md37@hotmail.comI've never been a fan of kale, but this salad changed my mind. The dressing was light and flavorful, and the apples and cranberries added a nice sweetness.
Tiwa Idowu
t_idowu@aol.comThis kale salad was a hit at my dinner party! The combination of sweet apples, tart cranberries, and crunchy walnuts was perfect.