KALE QUINOA PATTIES RECIPE

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KALE QUINOA PATTIES RECIPE image

Categories     Vegetable

Number Of Ingredients 10

2 ½ c cooked quinoa, cooled
4 c kale, cleaned, deveined, chopped small
3 large eggs, beaten
1 tsp sea salt
½ yellow onion, diced small
½ c chives, chopped
½ c Parmesan, grated
2 cloves garlic, minced
½ c bread crumbs (use gluten free breadcrumbs to make this dish gluten free)
2 tbsp extra virgin olive oil plus more for frying

Steps:

  • combine quinoa, eggs, Parmesan, chives and salt in medium mixing bowl heat 2 tbsp olive oil in skillet on medium heat sweat onions and garlic, approximately 3 minutes add kale to skillet cook until kale is bright green and soft add kale mixture to quinoa add breadcrumbs and stir to combine ingredients place clean skillet on medium heat add enough oil to coat bottom of pan form patties using ½ c of quinoa mixture place patties in skillet being careful not to splash hot oil do not overcrowd the pan fry until golden brown on each side, approximately 5 minutes per side remove patties, drain on paper towel, and serve

Rayhan Ahmed Riyan
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These patties are a healthy and delicious alternative to traditional burgers. I love that they're packed with veggies and quinoa.


Md fardin Hosen
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I'm not a big fan of kale, but these patties were surprisingly good. The quinoa and spices really helped to balance out the flavor of the kale.


Tanjila Akter
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These patties are a great way to use up leftover kale. I also added some chopped zucchini and carrots to the mixture and they turned out delicious.


Dro-Kenji Onfrol
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I followed the recipe exactly and the patties turned out dry and crumbly. I'm not sure what went wrong.


Graham Hill
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Meh.


President Vibez
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These patties were a bit too spicy for my taste, but my husband loved them. I think next time I'll use less chili powder.


Sain Babar
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I made these patties for a potluck and they were a huge success! Everyone loved them, even the picky eaters. The recipe was easy to follow and the patties turned out perfectly.


roni vai
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Yum!


shannon Ventocilla
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Easy to make and packed with flavor, these patties are a great way to get your daily dose of veggies. The quinoa gives them a nice texture and the kale adds a pop of color. I served them with a simple yogurt sauce and they were a hit!


Soya Moni
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These kale quinoa patties were a hit with my family! They were crispy on the outside and tender on the inside, with a delicious blend of flavors. The tahini sauce was the perfect complement, adding a creamy richness that balanced out the spiciness of