KALE & POTATO HASH
From Eating Well magazine, this can be served as a side dish with a steak or pork chops or set a poached egg on top for a hearty breakfast or brunch. A 1- to 1 1/2-pound bunch of kale yields 16 to 24 cups of chopped leaves.When preparing kale for this hash, remove the tough ribs, chop or tear the kale as directed, then wash it--allowing some water to cling to the leaves. The moisture helps steam the kale during the first stages of cooking. Fresh, partially cooked, shredded potatoes for hash browns can be found in the refrigerated produce section and sometimes in the dairy section of most supermarkets. Alternatively, boil potatoes until they can just be pierced with a fork but are not completely tender. Let cool slightly, then shred.
Provided by FLKeysJen
Categories Breakfast
Time 35m
Yield 4 1/2 cup servings, 4 serving(s)
Number Of Ingredients 7
Steps:
- Place kale in a large microwave-safe bowl, cover and microwave until wilted, about 3 minutes. Drain, cool slightly, and finely chop.
- Meanwhile, mix horseradish, shallot, pepper and salt in a large bowl. Add the chopped kale and potatoes; stir to combine.
- Heat oil in a large nonstick skillet over medium heat. Add the kale mixture, spread into an even layer and cook, stirring every 3 to 4 minutes and returning the mixture to an even layer, until the potatoes begin to turn golden brown and crisp, 12 to 15 minutes total.
Nutrition Facts : Calories 220.4, Fat 11.2, SaturatedFat 1.6, Sodium 231.6, Carbohydrate 28, Fiber 4.7, Sugar 1.2, Protein 6.1
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Samina akram
[email protected]This kale and potato hash is a healthy and delicious breakfast option.
Diego Vickers
[email protected]I will definitely be making this recipe again.
Best Eloghsa
[email protected]This recipe is easy to follow and the end result is delicious.
Sagor Cakraborty
[email protected]This kale and potato hash is a great way to use up leftover potatoes.
atif tanveer
[email protected]I've made this recipe several times and it's always a crowd-pleaser. It's perfect for brunch or dinner.
Chandpur Telecom
[email protected]This recipe is a great way to get your daily dose of vegetables. The kale and potatoes are packed with nutrients.
Barbara Olivia
[email protected]I love the combination of kale and potatoes in this hash. It's a hearty and satisfying dish that's perfect for a cold morning.
Md Shohagappoa52
[email protected]This kale and potato hash is a great way to use up leftover potatoes. It's also a healthy and delicious breakfast option.
shirley yancey
[email protected]Followed the recipe exactly and it turned out perfect! The kale and potatoes were cooked evenly and the spices were just right.
Nakyanzi Juliet
[email protected]This recipe was a hit with my family! Even my picky kids loved it. I will definitely be making this again.
Tory shazad
[email protected]So good! I've never been a fan of kale but this recipe changed my mind. The potatoes were crispy and the kale was tender and flavorful.
Casimir Marie Oillete
[email protected]This is my new favorite way to cook kale. The potatoes and kale were cooked perfectly, and the spices gave it a nice kick. I'll definitely be making this again soon.
Leland Bethea
[email protected]Easy to follow recipe and the end result was delicious! I served it with a side of eggs and avocado, and it was the perfect breakfast.
IKRAAN Jaamac
[email protected]This kale and potato hash was an absolute delight! The flavors were perfectly balanced, and the crispiness of the potatoes was on point. I added some extra garlic and paprika for a bit of extra flavor, and it turned out amazing. Definitely a keeper!