KALE ORANGE BANANA SMOOTHIE
Sometimes it tastes like Fruit Loops® cereal, but, of course, this is actually good for you. My 14-month-old loves this for breakfast. Furthermore, he can feed himself (with a sippy cup) while I make breakfast and lunch for the older kids. The texture is similar to pudding. If runnier texture is desired, add ice or milk.
Provided by Georgina
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the orange in a blender until mostly juice.
- Add the water and kale; blend again on High speed until kale is liquefied.
- Break the bananas into chunks and add to the blender. Start blending on a lower speed until the banana is incorporated. Increase speed to blend the mixture into a pudding-like texture.
Nutrition Facts : Calories 220 calories, Carbohydrate 55.9 g, Fat 0.9 g, Fiber 6.5 g, Protein 3.2 g, SaturatedFat 0.3 g, Sodium 14.5 mg, Sugar 28.9 g
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Djd Djdjdd
[email protected]This smoothie is delicious!
Bijoy Shaha
[email protected]This smoothie is a great way to start my day.
Gehad Vai
[email protected]This smoothie is a great way to get my kids to eat their fruits and vegetables.
Izhar rajpot786
[email protected]This smoothie is a great way to reduce food waste.
Valencia Glover
[email protected]This smoothie is a great way to cool down on a hot day.
LeiagamerXD
[email protected]This smoothie is a great way to get a boost of energy.
Sadiya Tuly
[email protected]I love that this smoothie is made with all-natural ingredients.
Razaq Baba
[email protected]This smoothie is a great way to use up leftover kale.
New Samsung
[email protected]I'm so glad I found this recipe. It's a delicious and healthy way to start my day.
Bindu Kandel
[email protected]This smoothie is the perfect way to get my daily dose of fruits and vegetables.
Tyyeb Khan
[email protected]I love the bright green color of this smoothie. It's so inviting and refreshing.
Hassan Yakubu
[email protected]This smoothie is a great way to start my day. It's filling and satisfying, and it gives me a boost of energy.
Chidiebere Owunna
[email protected]I'm always looking for new smoothie recipes, and this one is a keeper. It's so easy to make and it's packed with nutrients.
Abdullah Saime
[email protected]This smoothie is a great way to use up leftover kale. It's a delicious and healthy way to reduce food waste.
Tyrone Harvey
[email protected]I love that this smoothie is made with all-natural ingredients. It's a great way to get my daily dose of fruits and vegetables.
Dwayne johnson
[email protected]This smoothie is so refreshing and healthy. It's the perfect way to cool down on a hot day.
Partho Das
[email protected]I've made this smoothie several times and it's always a hit. My kids love it too!
junaid khalid
[email protected]This smoothie is delicious! I love the combination of kale, orange, and banana. It's a great way to start my day.