KALE KRISPS

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Kale Krisps image

An awesome snack for anytime, great before dinner. Use grated Cheddar or Monterey Jack cheese; if you like lots of cheese, you can use more.

Provided by COOKINGDUDE89

Categories     Appetizers and Snacks     Cheese

Time 15m

Yield 8

Number Of Ingredients 2

2 bunches kale, washed and dried
2 cups shredded Cheddar cheese

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Spray 2 baking sheets with cooking spray.
  • Remove the stems and ribs from the kale, and shred the kale very thinly. Spread the shredded kale onto the baking sheets, and sprinkle evenly with Cheddar cheese.
  • Bake the kale for 10 minutes, watching carefully to prevent burning, until the kale is crisp and the cheese is browned.

Nutrition Facts : Calories 169.8 calories, Carbohydrate 11.6 g, Cholesterol 29.7 mg, Fat 10.1 g, Fiber 2.2 g, Protein 10.7 g, SaturatedFat 6.1 g, Sodium 223.6 mg, Sugar 0.1 g

Paul Abhulimen
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These kale chips are the perfect healthy snack. They're crispy, flavorful, and they're made with all-natural ingredients.


Osayi Mercy
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I made these kale chips for a party and they were a huge hit! Everyone loved them.


mr flips
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These kale chips are so easy to make and they're a great healthy snack. I love that they're made with simple ingredients.


Deon Williams
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I've been looking for a healthy kale chip recipe and this one is perfect! The kale chips are crispy and flavorful, and they're not too oily.


Aftabkhan Aftabkan
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These kale chips are a great way to get your kids to eat their vegetables. My kids love them!


Sheilamaria Kkyz
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I'm not a big fan of kale, but these chips were surprisingly good! I'll definitely make them again.


Tresor Iradukunda
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I tried making these kale chips but they didn't turn out crispy. I think I might have overcooked them.


Dickson Haindongo
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These kale chips are delicious! I love the way the Parmesan cheese and garlic powder flavor them.


Ayan Hassan
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I love these kale chips! They're so crispy and flavorful. I always make a big batch and keep them in my pantry for a healthy snack.


Aminu Qureeb
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These kale chips were a hit at my last party! They're so easy to make and they're a healthy alternative to potato chips.