KALE CAESAR SALAD

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Kale Caesar Salad image

I love Caesar salad recipes, so I created this kale Caesar salad. It's perfect paired with chicken or steak for a light weeknight meal. -Rashanda Cobbins, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 12

4 cups chopped fresh kale
4 cups torn romaine
1 cup Caesar salad croutons
1/2 cup shredded Parmesan cheese
1/2 cup mayonnaise
2 tablespoons lemon juice
1 tablespoon Worcestershire sauce
2 teaspoons Dijon mustard
2 teaspoons anchovy paste
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large salad bowl, toss kale, romaine, croutons and cheese. For dressing, combine remaining ingredients in a small bowl; pour over the salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 148 calories, Fat 13g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 417mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

Gloria Kereng
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This salad is a great option for a healthy and delicious lunch or dinner.


Razwan Ansari
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I love the addition of the Parmesan cheese and croutons in this salad. They add a nice crunch and flavor.


Nabawanga Sharuah
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This salad is a great way to use up leftover kale. It's also a healthy and delicious way to get your daily dose of vegetables.


Christopher Mirror
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Kale caesar salad is a great way to get your daily dose of greens. It's also a delicious and satisfying salad that can be enjoyed as a main course or side dish.


Prince Somrat
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I tried this salad and I was disappointed. The kale was too bitter and the dressing was too oily. I wouldn't recommend this salad to others.


junayad mulllah
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This salad was just okay. The kale was a bit tough and the dressing was a little bland. I wouldn't make this salad again.


Olalekan Ifetayo
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I made this salad for a potluck and it was a hit! Everyone loved it. I will definitely be making it again.


Apurba Mandal
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This salad was easy to make and very tasty. I used a store-bought croutons and Parmesan cheese, and it still turned out great. I would definitely recommend this salad to others.


Abdussamat Hamisu
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This salad was delicious! The kale was tender and the dressing was creamy and flavorful. I also loved the addition of the Parmesan cheese and croutons. I will definitely be making this salad again.


Suraj Khatri
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I was pleasantly surprised by how much I enjoyed this salad. I'm not usually a fan of kale, but it was really good in this salad. The dressing was also very tasty. I would definitely recommend this salad to others.


Naeem Tariq
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This kale caesar salad is a delicious and healthy twist on the classic Caesar salad. The kale is a great source of vitamins and minerals, and the dressing is light and flavorful. I will definitely be making this salad again!