KALE BANANA SMOOTHIE

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Kale Banana Smoothie image

So good! Great flavor and not too sweet. Very filling!

Provided by allie850

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 6

16 fluid ounces coconut water, chilled
1 banana
½ avocado, peeled and pitted
½ cup packed kale
⅛ lemon, juiced
1 pinch cayenne pepper

Steps:

  • Put coconut water, banana, avocado, kale, lemon juice, and cayenne pepper in blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 371.4 calories, Carbohydrate 56.2 g, Fat 16.3 g, Fiber 15.6 g, Protein 7.8 g, SaturatedFat 3.1 g, Sodium 509.9 mg, Sugar 15.1 g

Rajpoot King
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Will definitely make again!


Rehab khan Khan1234
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Delicious and nutritious!


Md Nasud
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Yum!


Abod Alhobishi
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This smoothie was really refreshing and healthy! I'll definitely be making it again.


puskal Kunwar
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I followed the recipe exactly, but my smoothie didn't turn out as green as the one in the picture. Maybe I didn't use enough kale?


Isaiah Alleyne
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This smoothie was a bit too thick for my taste, but it was still pretty good. I think I'll add a little more almond milk next time.


grumpyduck 322
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I'm not a big fan of kale, but this smoothie was actually really good! The banana and almond milk masked the taste of the kale well.


Lisa Litaker
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great way to start your day or refuel after a workout.


Rameal Henry
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I love this smoothie! It's so easy to make and it's packed with nutrients. I always feel energized after drinking one.


owhe unique
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This was my first time making a smoothie with kale, and I was pleasantly surprised! The kale didn't overpower the other flavors, and it added a nice depth of flavor.


Larissa Entzminger
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I tried this smoothie for breakfast this morning and it was a great way to start the day! It was filling and kept me full until lunch.


Nikki Dm
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This smoothie was delicious! It was the perfect blend of sweet and savory, and the kale added a nice nutritional boost. I'll definitely be making this again!