KALE-BANANA BREAKFAST POPS
At a mere 120 calories per serving, these kale smoothie-inspired pops are the perfect chaser to a hearty bowl of oatmeal or scrambled eggs. Just grab and go!
Provided by Food Network Kitchen
Time 8h5m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine the banana, kale, yogurt, maple syrup, orange and lemon juices and ginger in a blender and puree until smooth.
- Divide the mixture evenly among four 3- to 4-ounce ice pop molds. Freeze until solid, at least 8 hours and preferably overnight. Let sit at room temperature for a few minutes before unmolding.
- The pops will keep in the freezer for up to 2 weeks.
Nutrition Facts : Calories 120 calorie, Fat 1 grams, Sodium 25 milligrams, Carbohydrate 26 grams, Fiber 1 grams, Protein 4 grams, Sugar 18 grams
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rayhan akon
[email protected]These breakfast pops are a lifesaver on busy mornings. They're quick to make and my kids love them.
Prashant Bista
[email protected]These pops are a great way to get your kids to eat their fruits and veggies. They're also a healthy and delicious snack.
BLACK SHADOW GAMAR
[email protected]I'm not a big fan of kale, but these pops were actually really good. The banana and honey helped to mask the taste of the kale.
Anu Sunar
[email protected]These pops are a great way to use up leftover kale. I also added some spinach and blueberries to mine.
Queen Chic Maprinco
[email protected]I was looking for a healthy and easy breakfast option, and these kale banana breakfast pops fit the bill perfectly. They're delicious and nutritious.
Pankaj Shrestha
[email protected]These pops are the perfect way to start your day. They're healthy, delicious, and easy to make. I'll definitely be making them again.
Thushara Sampath
[email protected]I love that these breakfast pops are made with all-natural ingredients. They're also really easy to make and taste great.
Rana Touqeer
[email protected]These pops are a great way to get your kids to eat their fruits and veggies. They're also a healthy and delicious snack.
Md: Mosharof Hossain
[email protected]I'm not a big fan of kale, but these pops were actually really good. The banana and honey helped to mask the taste of the kale.
Sk Yeabur Raj
[email protected]These pops are a great way to use up leftover kale. I also added some spinach and blueberries to mine.
Malik Tabassum
[email protected]I was looking for a healthy and easy breakfast option, and these kale banana breakfast pops fit the bill perfectly. They're delicious and nutritious.
Dony Rex
[email protected]These pops are the perfect way to start your day. They're healthy, delicious, and easy to make. I'll definitely be making them again.
Marsha Moseley
[email protected]I love that these breakfast pops are made with all-natural ingredients. They're also really easy to make.
Seel Breezy
[email protected]These kale banana breakfast pops were a hit with my whole family! They're a great way to get your kids to eat their fruits and veggies.