KALE, ARTICHOKE AND PECORINO SALAD

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Kale, Artichoke and Pecorino Salad image

I created this kale, artichoke, and pecorino salad the other day with ingredients I had in the house as a side dish for company. Everyone just loved this dish! Adding the pecorino right before serving gave the salad and extra flavor that made this dish very yummy! Give it a try! You can omit the cheese to keep it paleo!

Provided by Cindy Anschutz Barbieri

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 8

¼ cup olive oil, divided
3 slices pancetta, chopped, or more to taste
1 (14 ounce) can artichoke hearts, drained and quartered
1 bunch kale, chopped
1 lemon, juiced
1 teaspoon sea salt
¾ teaspoon freshly ground black pepper
¼ cup freshly grated pecorino cheese

Steps:

  • Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir pancetta until crisp, about 7 minutes. Transfer pancetta to a paper towel-lined plate using a slotted spoon.
  • Cook and stir artichoke hearts in the same skillet over medium heat until lightly browned, about 2 minutes per side. Transfer artichoke hearts to a plate.
  • Place kale in a large bowl and top with artichoke hearts and pancetta. Drizzle 3 tablespoons olive oil over kale mixture and add lemon juice, salt, and pepper; toss. Sprinkle grated pecorino cheese over salad.

Nutrition Facts : Calories 304.7 calories, Carbohydrate 18 g, Cholesterol 14.3 mg, Fat 23.8 g, Fiber 4.5 g, Protein 8.3 g, SaturatedFat 5.1 g, Sodium 1027.8 mg

Muneer Lali
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This salad is a great side dish for any meal. It's also very easy to make.


Lalshree Sunar
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This salad is a great way to use up leftover kale. It's also very healthy and delicious.


M Sayyam
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I'm not a big fan of kale, but this salad is delicious! The dressing is so good that it makes the kale taste great.


Yeyethu “Yeps” Miya
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This salad is a great way to get your daily dose of vegetables. It's also very flavorful and satisfying.


Liton Miah
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This salad is so easy to make and it's always a hit at parties. I love the combination of flavors and textures.


shield properties
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I'm not a big fan of artichokes, but I loved this salad! The dressing is so good that it makes the artichokes taste amazing.


Linda Arnold
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This salad is delicious! I love the combination of flavors and textures.


Basit Baloch
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I made this salad last night and it was a huge hit with my family. Everyone loved it!


Valentine Musakanya
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This is my new favorite salad! It's healthy, delicious, and easy to make. I highly recommend it.


John Kevwe
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I'm not a big fan of kale, but this salad is amazing! The dressing is so good that it makes the kale taste delicious.


Md salman Husen
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This salad is so easy to make and it's always a crowd-pleaser. I love the combination of flavors and textures.


Liza Nichols
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I made this salad for lunch today and it was delicious! The kale was fresh and crisp, the artichokes were tender, and the pecorino added a nice salty flavor. The dressing was also very good.


Mim 1122
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This salad was a hit at my dinner party! The combination of kale, artichokes, and pecorino was perfect, and the dressing was light and flavorful. I will definitely be making this again.