KALE, APPLE, WALNUT AND SUMAC ONION TABBOULEH

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Kale, Apple, Walnut and Sumac Onion Tabbouleh image

Provided by Michael Solomonov

Categories     Low Fat     Kid-Friendly     Apple     Walnut     Kale     Healthy     Kosher     Low Cholesterol     Vegan     Pomegranate     Small Plates

Yield Serves 4 to 6

Number Of Ingredients 10

2 cups (packed) shredded stemmed kale leaves
3/4 cup finely chopped walnuts
1/2 cup diced apple
1/4 cup red onion, thinly sliced
1 teaspoon red wine vinegar
A pinch ground sumac
1/4 cup pomegranate seeds
3 tablespoons lemon juice
3 tablespoons olive oil
1/2 teaspoon kosher salt

Steps:

  • Combine red onion, red wine vinegar, ground sumac, and kosher salt in a small bowl.
  • Combine all the ingredients, including the sumac onions, in a large bowl. Toss to combine and serve.

Abjol Ahmed
abjol_a@aol.com

This tabbouleh is the perfect summer dish. It's light, refreshing, and packed with flavor.


Carman Earl Lavictoire
c.l@aol.com

I made this tabbouleh for a potluck and it was a huge hit! Everyone loved the unique flavor combination.


Megan Gonzalez
gonzalez.megan@gmail.com

This tabbouleh is a great way to get your daily dose of fruits and vegetables. It's also a good source of fiber and protein.


Idorenyin Paul
paul_i@gmail.com

5 stars! This tabbouleh is a must-try for anyone who loves Middle Eastern cuisine.


JESUN KHAN
k.jesun97@yahoo.com

Kale, apple, walnuts, and sumac-onion dressing? This tabbouleh is a flavor explosion!


Bilalahmadgee ahmad
a.b21@aol.com

This tabbouleh is so easy to make, and it's always a hit with my friends and family. I love the bright and tangy flavor of the sumac-onion dressing.


mikasaa
mikasaa@hotmail.com

I'm not a big fan of kale, but I actually really enjoyed this tabbouleh. The apple and walnuts help to balance out the bitterness of the kale, and the sumac-onion dressing is really flavorful.


Yahuza Mubarak
m-yahuza@yahoo.com

This tabbouleh is a great way to use up leftover kale. It's also a healthy and delicious side dish or light lunch.


Aafi Shah1
aafi@hotmail.com

I love the combination of flavors in this tabbouleh. The kale, apple, and walnuts add a nice texture, and the sumac-onion dressing is the perfect finishing touch.


Joy Oyebode
o_j100@yahoo.com

This tabbouleh is a refreshing and flavorful take on a classic dish. The kale and apple add a nice crunch, and the sumac-onion dressing is tangy and bright. I would definitely make this again!