KALE AND SMOKED SALMON FRITTATA

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Kale and Smoked Salmon Frittata image

Made this last night with products I had on hand in the fridge/garden/chicken coop! Serve with salad for a good dinner entree or with fruit for brunch!

Provided by DAIRMUID

Categories     100+ Breakfast and Brunch Recipes     Meat and Seafood     Seafood

Time 45m

Yield 6

Number Of Ingredients 8

2 tablespoons butter
2 cups chopped kale, or to taste
2 tablespoons water
2 potatoes, cut into 1/4-inch slices
4 ounces smoked salmon, finely chopped
1 tablespoon capers
12 eggs, beaten
3 ounces crumbled feta cheese

Steps:

  • Heat butter in a large oven-safe skillet over medium heat; cook and stir kale, about 2 minutes. Add water and cover skillet; cook, stirring frequently, until kale is wilted, about 5 minutes. Remove lid and cook, stirring frequently, until water is evaporated, 2 to 3 minutes.
  • Mix potatoes, salmon, and capers into kale; cook and stir until heated through, 3 to 5 minutes.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Pour eggs over kale-salmon mixture; cook, stirring gently and scraping the bottom of the skillet to prevent sticking, until barely set, about 5 minutes. Sprinkle feta cheese over egg mixture.
  • Broil in the preheated oven until top is browned and eggs are set and puffed, about 5 minutes. Allow frittata to sit in skillet for a few minutes before serving.

Nutrition Facts : Calories 302.6 calories, Carbohydrate 16.1 g, Cholesterol 399.1 mg, Fat 17.8 g, Fiber 2.1 g, Protein 20.3 g, SaturatedFat 7.9 g, Sodium 530.1 mg, Sugar 1.9 g

Parwiz Qaderi
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This frittata is a delicious and healthy way to start the day. I love the combination of kale and smoked salmon.


Dark Desire
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I've made this frittata several times and it's always a hit. It's a great way to use up leftover kale.


Karen Perez
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This is a great recipe for a quick and easy meal. I love the flavors of the kale and smoked salmon.


justus julius
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I made this frittata for a brunch party and everyone loved it. It's a great dish to serve for a crowd.


Sunil Khadka
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This frittata is delicious and easy to make. I love that it's a healthy way to start the day.


chandra bahadur
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I've made this frittata several times and it's always perfect. I love the combination of kale and smoked salmon.


Bi Beol
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This is my new favorite frittata recipe! It's so easy to make and it's always a crowd-pleaser.


John Meneskie
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I made this frittata for dinner last night and it was a big hit with my family. The flavors were amazing and the texture was perfect. I will definitely be making this again.


Saikat Max
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This kale and smoked salmon frittata is a great way to start the day. It's packed with protein and vegetables, and it's so delicious. I love that it's also easy to make.


Dale Moore
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I followed the recipe exactly and it turned out perfectly. The frittata was fluffy and moist, and the flavors were perfectly balanced. I will definitely be making this again soon!


Kabita Bhatta
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This frittata was delicious! I made it for a brunch party and it was a huge hit. Everyone loved the combination of flavors and textures. I will definitely be making this again.


Veronica Wangechi
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I've made this frittata several times and it's always a winner. I love the combination of kale and smoked salmon, and the cheese and eggs make it so rich and flavorful. It's a great dish for breakfast, lunch, or dinner.


Nuree Alom
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This kale and smoked salmon frittata was a hit with my family! The flavors were perfectly balanced and the texture was fluffy and moist. I followed the recipe exactly and it turned out perfectly. I will definitely be making this again soon!