KALE AND PORTOBELLO MUSHROOMS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Kale and Portobello Mushrooms image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 22m

Yield 4 servings

Number Of Ingredients 6

3 tablespoons extra-virgin olive oil
4 portobello mushroom caps, sliced
1 1/4 pounds kale, stemmed and chopped
Salt and pepper
Freshly grated nutmeg, to taste, about 1/4 teaspoon
1/2 cup dry Italian red wine

Steps:

  • Heat a large skillet over medium-high heat with extra-virgin olive oil. When the oil is hot, add mushrooms and cook until dark and tender. Add kale and turn with tongs to wilt. Season the mixture of mushrooms and greens with salt, pepper and nutmeg. Add wine and deglaze the pan. Reduce heat to low and cook greens 5 minutes longer then serve.

Nutrition Facts : Calories 186 calorie, Fat 11.5 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 189 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 6 grams, Sugar 2 grams

Haroon Mehmood
m93@yahoo.com

I'm allergic to mushrooms, so I substituted zucchini in this recipe. It turned out great!


Rashoo Rashoo
r.rashoo@yahoo.com

This recipe is a great way to use up leftover kale and portobello mushrooms. It's also a healthy and delicious meal.


Aida Elizondo
aidaelizondo57@gmail.com

I'm not a big fan of kale, but I really enjoyed this recipe. The mushrooms were cooked perfectly and the sauce was very flavorful.


PK Kicker
k-pk@hotmail.com

Overall, this recipe was a good starting point, but I think it could be improved with some adjustments.


Abbas Gm
g-abbas15@aol.com

The kale was a bit tough in this recipe. I think it could have been cooked for a shorter amount of time.


Taejhon Castillo
ctaejhon1@yahoo.com

This recipe was a bit too bland for my taste. I think it could have used more seasoning or a more flavorful sauce.


Charles Mills Jr
jr.c24@gmail.com

I love the combination of kale and portobello mushrooms in this recipe. The mushrooms are earthy and the kale is slightly bitter, which balances each other out perfectly. The sauce is also very flavorful.


Hector Gonzalez
gonzalez.hector@yahoo.com

This recipe was easy to follow and the results were delicious! The kale and portobello mushrooms were cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe.


Suborna Afrin
s.a@hotmail.com

I'm a big fan of kale and portobello mushrooms, so I was excited to try this recipe. It didn't disappoint! The mushrooms were perfectly cooked and the kale was flavorful. I'll definitely be making this again.


zacharyhuskyshaneour
zacharyhuskyshaneour65@yahoo.com

This kale and portobello mushroom recipe was a hit at our dinner party! The flavors were rich and complex, and the mushrooms were perfectly tender. We'll definitely be making this again.