KACHUMBARI
This is a versatile, traditional African tomato-onion salad accented with spicy peppers. It's so very simple to make and also good as salsa, on crostini as an appetizer, or if there are leftovers, turn it into gazpacho by giving it a quick whirl in a blender or food processor.
Provided by lutzflcat
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- Place the onion in a medium bowl, cover with water, and stir in sea salt. Soak for 30 minutes; drain well for 10 minutes.
- Stir the drained onion, tomatoes, cucumber, cilantro, jalapeno, and avocado together in a large bowl. Squeeze lime juice over the salad to taste and season with salt and pepper.
Nutrition Facts : Calories 124 calories, Carbohydrate 14.7 g, Fat 7.7 g, Fiber 6.1 g, Protein 2.8 g, SaturatedFat 1.1 g, Sodium 931.7 mg, Sugar 5.6 g
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Maha Mawi
[email protected]Yum!
Sabena Aktar
[email protected]This is a great recipe for beginners. It's simple to follow and the results are delicious.
Mmurad Khan
[email protected]This salad is so easy to make, but it's packed with flavor. I love that I can make it with ingredients that I always have on hand.
Lauren Walker
[email protected]I love the combination of flavors in this salad. The sweetness of the tomatoes and cucumbers pairs perfectly with the tanginess of the onions and the spiciness of the chili peppers.
Ubed Baloch
[email protected]This is a great recipe for summer. The salad is light and refreshing, and it's the perfect way to cool down on a hot day.
gul andaz
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the fresh flavors and the crunchy vegetables. I will definitely be making this again.
seleman Rashid
[email protected]This salad is a great way to get your daily dose of vegetables. It's packed with fresh vegetables, and the dressing is light and flavorful.
Silas Sunday
[email protected]I love that this recipe is so easy to make. I was able to whip it up in just a few minutes, and it was a delicious and healthy lunch.
Johnathon Weise
[email protected]This salad is a great way to use up leftover vegetables. I had some leftover tomatoes, cucumbers, and onions, and this recipe was the perfect way to use them up. The salad was delicious and refreshing.
Buddy Gaming
[email protected]I'm not usually a fan of salads, but this Kachumbari recipe changed my mind. The salad is so flavorful and refreshing, and the combination of vegetables and herbs is perfect. I will definitely be making this again.
JALAl Uddin
[email protected]This is the best Kachumbari recipe I've ever tried! The dressing is perfect, and the salad is so refreshing and flavorful. I will definitely be making this again and again.
UNDEAD999 Games
[email protected]I've made this Kachumbari recipe several times now and it's always a crowd-pleaser. The salad is always fresh and delicious, and it's a great way to use up all the fresh vegetables from my garden.
Dj Nana K Okyere
[email protected]This salad is amazing! The flavors are so bright and refreshing, and the crunch of the vegetables is perfect. I love that it's so easy to make, too.
Br Rakib
[email protected]I made this Kachumbari recipe for my family last night and it was a hit! The salad was so fresh and flavorful, and the combination of vegetables and herbs was perfect. I will definitely be making this recipe again.
Khaja Habibullah
[email protected]This Kachumbari recipe is a refreshing and flavorful salad that is perfect for a summer cookout or potluck. The combination of fresh vegetables, herbs, and spices creates a delicious and healthy dish that everyone will enjoy.