JUICY CHICKEN BREAST MARINADE
This is a great basic chicken marinade recipe that will give you moist, delicious chicken breasts every time!
Provided by lalalauren
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 6h26m
Yield 6
Number Of Ingredients 5
Steps:
- Pound chicken breasts on a work surface to at least 1/2-inch thickness.
- Whisk safflower oil, lemon juice, garlic, and Italian seasoning together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 6 to 24 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Cook chicken on preheated grill until longer pink in the center, about 3 minutes per side. Transfer chicken to a plate and let sit for 10 minutes before serving.
Nutrition Facts : Calories 462.3 calories, Carbohydrate 3.7 g, Cholesterol 64.6 mg, Fat 39.3 g, Fiber 1.1 g, Protein 24.1 g, SaturatedFat 3.1 g, Sodium 57.4 mg, Sugar 0.4 g
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Amy Kamer
[email protected]I'm new to cooking. Can you give me some tips on how to grill chicken breasts?
Simplybailey
[email protected]Can I use this marinade on other types of meat, like pork or beef?
Nyatinchi Judy
[email protected]I'm allergic to garlic. Is there anything I can substitute it with?
Desmond Eboh
[email protected]This marinade is too salty for my taste. I had to rinse the chicken breasts before cooking them.
MS Malik
[email protected]I'm not sure what I did wrong, but my chicken breasts turned out dry and flavorless. I followed the recipe exactly.
Wisdom Simion
[email protected]I'm so glad I found this recipe! It's the perfect marinade for chicken breasts. I've already used it several times and it's always a hit with my family and friends.
abdulrahaman abubakar
[email protected]This marinade is a great way to add some variety to your chicken dishes. I love trying it with different herbs and spices to create new flavor combinations.
Hira Akter
[email protected]I've used this marinade on chicken breasts, thighs, and wings. It's always a hit! The chicken is always tender and juicy, and the flavor is out of this world.
ali solangi
[email protected]I marinated chicken breasts in this for 24 hours and then grilled them. They were incredible! The marinade really penetrated the chicken and gave it so much flavor.
Gustavo Ayala
[email protected]5 stars! This marinade is amazing! It's so easy to make and the chicken breasts always turn out so juicy and flavorful.
ruda
[email protected]This marinade is a lifesaver! I'm not the best cook, but this marinade always makes my chicken breasts turn out perfectly.
Muhammad Ammar Kazi
[email protected]I'm not a huge fan of chicken breasts, but this marinade made them so flavorful and juicy that I actually enjoyed them!
Mdnijam Nijam
[email protected]This marinade is a great way to add some flavor to chicken breasts. I usually just marinate them for a few hours, but you can let them marinate for longer if you want a more intense flavor.
Rayan Mohamed
[email protected]I love how easy this marinade is to make. I just throw all the ingredients in a bag and let the chicken marinate for a few hours. It's so convenient!
jared otieno
[email protected]I've tried a lot of different chicken marinades, but this one is by far the best. The chicken is always so tender and juicy, and the flavor is incredible.
Virginia Whatley
[email protected]This is my go-to marinade for chicken breasts. It's always a hit with my family and friends.
Choe Blackmore
[email protected]I made this marinade and used it on some chicken breasts that I grilled. The chicken turned out great! It was moist and flavorful.
MJ_GaminG MJ_GaminG
[email protected]I love this marinade! It's so easy to make and I always get rave reviews when I use it. The chicken is always tender and juicy, and the flavor is amazing.
Roy Perry
[email protected]I doubled the recipe and used it on some chicken breasts and thighs. Everything was incredibly moist and flavorful! I'll be using this marinade again for sure.
Hlengiwe Ngiba
[email protected]This marinade worked perfectly! It was so flavorful and juicy. Thanks a lot for sharing.