JORGE'S INDIAN-SPICED TOMATO LENTIL SOUP

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Jorge's Indian-Spiced Tomato Lentil Soup image

This plus grilled cheese sandwiches equals love!

Provided by ChefJorge

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 35m

Yield 5

Number Of Ingredients 12

4 cups low-sodium vegetable broth, divided
1 small yellow onion, finely chopped
1 clove garlic, finely chopped
1 teaspoon ground coriander
½ teaspoon ground cinnamon
⅛ teaspoon ground turmeric
⅛ teaspoon garam masala
⅛ teaspoon cayenne pepper
1 cup red lentils
1 (14.5 ounce) can no-salt-added diced tomatoes, undrained
1 tablespoon fresh lemon juice
1 tablespoon crumbled feta cheese

Steps:

  • Bring 1/2 cup broth to a boil in a pot; reduce heat and simmer. Add onion and garlic and simmer until onion is translucent and tender, about 5 minutes. Stir coriander, cinnamon, turmeric, garam masala, and cayenne pepper into onion mixture; simmer for 1 minute.
  • Stir lentils into spiced onion mixture; cook, stirring constantly, for 30 seconds. Add remaining 3 1/2 cups broth and tomatoes; bring to a boil. Reduce heat to low, cover, and simmer until lentils are tender, 10 to 12 minutes. Stir lemon juice into soup and garnish with feta cheese.

Nutrition Facts : Calories 179 calories, Carbohydrate 32.5 g, Cholesterol 1.7 mg, Fat 1 g, Fiber 13.1 g, Protein 11.1 g, SaturatedFat 0.4 g, Sodium 193.5 mg, Sugar 4.2 g

Lil Josh
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I love the smoky flavor of the paprika. It's a great soup to serve with a side of naan bread.


Aborisade Oyindamola
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This soup is delicious and so comforting. It's perfect for a cold winter day.


Thomas identity
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This soup is so flavorful and satisfying. I love the combination of spices and the lentils add a great texture. I'll definitely be making this again.


JAM SADIQ
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I love that this soup is made with pantry staples. It's a great soup to have on hand for busy weeknights.


Anupama Nepal
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This soup is a great way to get your kids to eat lentils. My kids love this soup. They don't even realize they're eating lentils!


Sakil Sarder
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I'm not a big fan of lentils, but I really enjoyed this soup. The lentils are cooked perfectly and they add a great texture to the soup. I also love the flavor of the spices.


Ashton Cameron
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This soup is so easy to make and it's so delicious. I love the combination of spices. It's the perfect soup for a cold winter day.


Master Flexx
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I love the addition of the ginger and garlic to this soup. It gives the soup a really nice flavor. I also love the fact that this soup is made with coconut milk. Coconut milk gives the soup a creamy texture and a subtle sweetness.


Tanjila Islam
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This soup is a great way to use up leftover vegetables. I always have a few extra vegetables in my fridge and this soup is a great way to use them up. It's also a great way to get your kids to eat their vegetables.


Ntandazo Sininge
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I made this soup for my friends and they all loved it. It's a great soup to make for a crowd. It's easy to double or triple the recipe.


Queen Shelynor
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This soup is so good! I love the smoky flavor of the paprika. It's a great soup to serve with a side of naan bread.


morat islam
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I'm a vegetarian and I'm always looking for new and exciting vegetarian recipes. This soup is definitely a keeper. It's packed with flavor and it's so satisfying. I love that it's made with lentils. Lentils are a great source of protein and fiber.


London Norris
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I made this soup in my slow cooker and it turned out perfectly. I just threw all the ingredients in the slow cooker in the morning and dinner was ready when I got home from work. It was so easy and convenient.


Quick Killer,
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This soup is delicious and so comforting. It's perfect for a cold winter day. I love the addition of the coconut milk. It gives the soup a creamy texture and a subtle sweetness.


Kaitlyn Dean
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I've made this soup several times and it's always a hit. My family loves it. It's a great way to get my kids to eat lentils. They don't even realize they're eating them!


Sharif Khan
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This soup is so easy to make and it's packed with flavor. I love that I can use pantry staples to make it. It's a great soup to have on hand for busy weeknights.


Jonathan Mora
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I'm not a big lentil fan, but I really enjoyed this soup. The spices are perfectly balanced and the lentils are cooked to perfection. I'll definitely be making this again.


Rajan Budha
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I made this soup for a party and it was a huge hit! Everyone loved it. It's a great soup to make ahead of time, which is always a plus.


MD Saimon HR
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This soup is amazing! It's so flavorful and satisfying. I love the combination of spices and the lentils add a great texture. I'll definitely be making this again.