Steps:
- Preheat oven to 400 F. Lightly oil an oval gratin dish. Season the fillets with salt and pepper, roll them up and place in the gratin dish.Combine the tomatoes, olive oil, onion, olives, capers and 1/4 cup of the parsley. Spoon the tomato mixture over the fish. Combine the breadcrumbs, parsley and the 2 tbsp olive oil. Scatter the crumb mixture over the fish and place in the oven. Cook for about 25 minutes until the breadcrumbs are crispy and brown and the fish is cooked through.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Vivian Ashly Miller
vm@hotmail.co.ukI love the combination of sole, tomatoes, capers, and olives in this dish. The flavors are so well-balanced and the fish is cooked perfectly. I served it with a simple green salad and it was a perfect meal.
Rabul Islam
r@yahoo.comThis is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. I served it with rice and steamed vegetables, and it was a hit with my family.
Jalesia Taisipic
jalesia@hotmail.comThis is a great recipe for a special occasion dinner. It's elegant and delicious, but it's also not too difficult to make. I highly recommend it for your next dinner party.
Olamie Tope
o_t@yahoo.comI'm not a big fan of fish, but I really enjoyed this dish. The sole was cooked perfectly and the sauce was flavorful and tangy. I served it with mashed potatoes and it was a great meal.
Sorra Jackson
jackson_sorra41@hotmail.comThis is a great recipe for a healthy weeknight meal. The fish is a good source of protein and omega-3 fatty acids, and the vegetables are packed with vitamins and minerals. I served it with brown rice and it was a delicious and satisfying meal.
Rikesh Mandal
rikeshm@gmail.comI love the bright, tangy flavor of this dish. The tomatoes and capers really shine through. I served it with a simple green salad and it was a perfect summer meal.
Senga N
ns@gmail.comThis is a great recipe for entertaining. It's elegant and delicious, but it's also not too difficult to make. I highly recommend it for your next dinner party.
Muhamad Ali
a-muhamad53@yahoo.comI love that this recipe uses simple, everyday ingredients. I always have sole, tomatoes, capers, and olives on hand, so I can make this dish anytime I want. It's a great way to use up leftovers, too.
Siam Kausar
k.siam@hotmail.comThis is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. I served it with rice and steamed vegetables, and it was a hit with my family.
Nasrin Akter Mayna
nasrin@gmail.comI made this dish exactly as the recipe states and it turned out perfectly. The fish was cooked through but still moist, and the sauce was flavorful and tangy. I would definitely make this again.
nagendra kumar
n_k15@aol.comI wasn't sure how I would like the combination of sole, tomatoes, capers, and olives, but I was pleasantly surprised. The flavors work really well together and the dish is very satisfying.
Robin Biddix Fender
robinb@yahoo.comThis recipe is a bit time-consuming, but it's worth the effort. The fish is cooked to perfection and the sauce is rich and creamy. I served it with roasted vegetables and it was a perfect meal.
Md Kysar
kysar-m@gmail.comI made this dish for my friends and they all raved about it. The fish was flaky and tender, and the sauce was flavorful and tangy. I will definitely be making this again.
John Wahome
wahome.john95@gmail.comThis is a great recipe for a special occasion dinner. It's elegant and delicious, but it's also not too difficult to make. I highly recommend it!
Zabetha Dulatre
zd62@gmail.comI love how easy this dish is to make. I'm not a very experienced cook, but I was able to follow the instructions easily and the dish turned out great. The flavors are well-balanced and the fish is cooked perfectly.
Nawab Abbasi
a_nawab@hotmail.co.ukThis recipe is an absolute keeper! The combination of sole, tomatoes, capers, and olives is divine, and the gratin crust adds a perfect finishing touch. I served it with a simple green salad and crusty bread, and it was a hit with my family.