JERK TILAPIA
We enjoyed this (almost too easy to post) recipe. We used tilapia but I think other white fish would work equally well just adjusting the cooking time per thickness of fish. Recipe source: local newspaper.
Provided by ellie_
Categories Tilapia
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Rub fish fillets with jerk seasoning on both sides.
- Heat oil in skillet (I used a grill pan) over medium high heat and then add fish.
- Saute for 3 minutes and turn and cook for another 2-5 minutes or until fish is done.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #5-ingredients-or-less #main-dish #seafood #easy #fish #stove-top #freshwater-fish #tilapia #equipment #number-of-servings #3-steps-or-less
You'll also love
Monarch MA
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make and the fish is always delicious. I usually serve it with rice and vegetables.
USMAN gaming
[email protected]This was my first time making jerk tilapia and it turned out great! The fish was cooked perfectly and the jerk seasoning was delicious. I will definitely be making this again.
Yusufu Ally
[email protected]I've made this recipe several times and it's always a hit. The fish is cooked perfectly and the jerk seasoning is delicious. I love that I can use any type of fish I have on hand.
Isabelle Rasmussen
[email protected]This recipe is a great way to introduce people to jerk seasoning. The fish is mild and the jerk seasoning is not too spicy. I always get compliments when I make this dish.
Oscar Nembaya
[email protected]I love this recipe! The jerk seasoning is so flavorful and the fish is cooked perfectly. I always serve it with rice and vegetables.
Mohamedsadham Sadham
[email protected]This was my first time making jerk tilapia and it turned out great! The fish was cooked perfectly and the jerk seasoning was delicious. I will definitely be making this again.
Fahmida Akter
[email protected]I've made this recipe several times and it's always a hit. The fish is cooked perfectly and the jerk seasoning is delicious. I love that I can use any type of fish I have on hand.
Kervin Bahena
[email protected]This recipe is a great way to introduce people to jerk seasoning. The fish is mild and the jerk seasoning is not too spicy. I always get compliments when I make this dish.
Mukiibi Jibril
[email protected]I love this recipe! The jerk seasoning is so flavorful and the fish is cooked perfectly. I always serve it with rice and vegetables.
Dennis Murunga
[email protected]This was my first time making jerk tilapia and it turned out great! The fish was cooked perfectly and the jerk seasoning was delicious. I will definitely be making this again.
Iro Kara
[email protected]I've made this recipe several times and it's always a hit. The fish is cooked perfectly and the jerk seasoning is flavorful without being too spicy.
Ahmad zia Ibrahimy
[email protected]This recipe is so easy to follow and the fish always turns out delicious. I love that I can use any type of fish I have on hand.
Notha Mthethwa
[email protected]I followed the recipe exactly and the fish turned out perfectly. The jerk seasoning was flavorful and the fish was cooked through without being dry. I will definitely be making this again.
8029211 Khan
[email protected]This recipe is a keeper! The jerk seasoning is amazing and the fish is cooked perfectly. I will definitely be making this again.
PIUC PIXI Uganda
[email protected]I love this recipe! It's so easy to make and the fish always turns out so delicious. I usually serve it with rice and vegetables.
Mbabazi Evalyn
[email protected]This was the best tilapia I've ever had! The jerk seasoning was perfect and the fish was cooked to perfection. I will definitely be making this again and again.
Mustapha Habeebah
[email protected]I'm not usually a fan of tilapia, but this recipe changed my mind. The jerk seasoning was so good that it made the fish taste amazing. I will definitely be making this again.
kirsty Alexander
[email protected]This jerk tilapia recipe was a hit with my family! The fish was cooked perfectly and the jerk seasoning was flavorful without being too spicy. I will definitely be making this again.