JERK SWEET POTATO AND BLACK BEANS
Similar to a vegie curry. Serve with rice. May be made up to 2 days ahead and refrigerated. Gently reheat before serving. Jerk Seasoning can be found in larger supermarket spice sections, or make your own. There are some recipes here on Food.com.
Provided by Outta Here
Categories One Dish Meal
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a dutch oven or flame-proof casserole. Add diced onion and cook until softened.
- Meanwhile, place the roughly chopped onion, ginger, cilantro stalks and jerk seasoning in a food proccesor and process until finely chopped. Add this mixture to the softened onion and fry until fragrant.
- Stir in the thyme, tomatoes, vinegar, sugar and broth and bring to a simmer. Simmer for 10 minutes, then drop in the sweet potatoes and simmer for 10 minutes more.
- Stir in the beans, peppers, salt and pepper, and simmer for another 5 minutes, until the potatoes are almost tender.
- Roughly chop the coriander leaves and stir them into the pot.
- Serve.
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Mr Sahajia Sajjad Rimon
[email protected]I would definitely recommend this recipe to others. It's a great way to add some flavor to your weeknight meals.
Marlei life Marlei
[email protected]This dish was a bit too spicy for me, but I still enjoyed it. The sweet potatoes and black beans were cooked perfectly.
Kasumba Ali
[email protected]I'm not sure what went wrong, but my dish didn't turn out as good as I expected. The sweet potatoes were undercooked and the black beans were mushy.
Jhelum Updates
[email protected]This dish is a great way to add some spice to your life. The jerk seasoning is flavorful and the sweet potatoes and black beans are a great combination.
Abass Rashid
[email protected]I made this dish for a potluck and it was a big hit. Everyone loved the unique flavor of the jerk seasoning.
Chaminda Nishantha
[email protected]This dish is a great way to use up leftover sweet potatoes and black beans. It's also a great vegetarian option.
VloneRxinz
[email protected]I'm not usually a fan of sweet potatoes, but I really enjoyed this dish. The jerk seasoning was flavorful and the sweet potatoes were perfectly roasted.
TJ Hoover
[email protected]This is a great recipe for a quick and easy weeknight meal. The jerk seasoning adds a lot of flavor and the sweet potatoes and black beans are a healthy and filling combination.
Mohammad Rusthi
[email protected]I would make this dish again, but I would use less jerk seasoning. The flavor was a bit too strong for my taste.
Abrar Alam
[email protected]This dish was okay. The jerk seasoning was good, but the sweet potatoes and black beans were a bit dry.
MD sahadet Khan
[email protected]I wasn't a fan of this dish. The jerk seasoning was too overpowering and the sweet potatoes and black beans were bland.
abdullah ikhlaq
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The sweet potatoes and black beans were cooked perfectly.
Nirmala Sherpa
[email protected]I love this recipe! The jerk seasoning is delicious and the sweet potatoes and black beans are a great combination.
Mukuka Luo
[email protected]This dish was easy to make and very flavorful. I would definitely recommend it to others.
Kitsuken
[email protected]I've made this dish several times and it's always a hit. The jerk seasoning is the perfect blend of spices and the sweet potatoes and black beans are a great addition.
Pulane Jantjies
[email protected]This recipe is a keeper! The jerk seasoning is flavorful and the sweet potatoes and black beans are a great combination.
Safari Bangz
[email protected]I made this dish for my family and they loved it! The flavors were amazing and the dish was very easy to make.
Noah Leclair
[email protected]This dish was a hit! The sweet potatoes and black beans were cooked perfectly, and the jerk seasoning added a delicious flavor. I will definitely be making this again.