Bring the flavors of Jamaica to your weeknight dinner table with this easy jerk chicken sheet-pan supper.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 425°F. Spray large, rimmed sheet pan with cooking spray.
- In large bowl, mix oil, gingerroot, jerk seasoning, soy sauce and salt. Pour 2 tablespoons of the mixture into medium bowl. Add chicken, and toss to coat; cover and refrigerate. Add sweet potatoes to remaining mixture in bowl; toss. Pour potato mixture onto pan. Roast 15 minutes.
- Add chicken to pan with potatoes. Bake 20 to 25 minutes or until chicken is cooked through (at least 165°F) and potatoes are tender. Top with cilantro. Serve with lime wedges.
Nutrition Facts : Calories 420, Carbohydrate 23 g, Cholesterol 100 mg, Fat 3, Fiber 3 g, Protein 39 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 860 mg, Sugar 4 g, TransFat 0 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Amanda Urjon
[email protected]This dish was a bit bland for my taste. I think I'll add some more jerk seasoning next time. The sweet potatoes were good, though.
Paxton Caughey
[email protected]I'm not a big fan of jerk seasoning, but I thought I'd give this recipe a try. I'm glad I did! The jerk seasoning wasn't too overpowering and the chicken was really juicy. I'll definitely be making this dish again.
Ilyaas Sami
[email protected]This recipe is a bit time-consuming, but it's worth it. The jerk seasoning is amazing and the chicken is so flavorful. I'll definitely be making this dish again for special occasions.
Carolyn A Brown
[email protected]I made this dish for my kids and they loved it! They especially liked the sweet potatoes. I'm glad I found this recipe, it's a great way to get my kids to eat their vegetables.
irfan Khan sa
[email protected]I'm a vegetarian, so I made this dish with tofu instead of chicken. It was still really good! The tofu absorbed the jerk seasoning really well, and the sweet potatoes were delicious. I'll definitely be making this dish again.
lucifer99 Gaming
[email protected]This recipe is a great way to use up leftover chicken. I had some grilled chicken that I needed to use up, and this dish was the perfect solution. The jerk seasoning really livened up the chicken, and the sweet potatoes were a great addition.
Amanda Stroud
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved the jerk chicken and sweet potatoes. I even had people asking for the recipe. I'll definitely be making this again for my next party.
Mario Arvizo
[email protected]This dish was a bit too spicy for me, but my husband loved it. He said the jerk seasoning was perfect and the chicken was cooked perfectly. I think next time I'll use a milder jerk seasoning.
dodo Shama
[email protected]I'm not usually a big fan of sweet potatoes, but these were so good! They were roasted to perfection and had a slightly caramelized flavor. I'll definitely be making this dish again, even if I have to hide the sweet potatoes from my kids.
Priya Paul
[email protected]I love how easy this recipe is to follow. I was able to prep everything in under 30 minutes, and then just let the oven do the rest. The jerk seasoning is also amazing - it gives the chicken a really unique and delicious flavor.
Prakash Giri
[email protected]This jerk chicken dish was a hit with my family! The chicken was juicy and flavorful, and the sweet potatoes were perfectly roasted. I will definitely be making this again.